http://crossfitcharlottesville.com/2009/11/09/uva-rowing-head-coach-to-teach-rowing-seminar-december-1st-7pm/ The Evidence Based Fitness Community Sat, 19 May 2012 19:55:35 +0000 hourly 1 http://wordpress.com/ http://crossfitcharlottesville.com/2009/11/09/uva-rowing-head-coach-to-teach-rowing-seminar-december-1st-7pm/#comment-2383 Mon, 30 Nov 2009 20:30:07 +0000 http://crossfitcharlottesville.com/?p=778#comment-2383 another update here: http://crossfitcharlottesville.com/2009/11/30/rowing-seminar-update/

]]> http://crossfitcharlottesville.com/2009/11/09/uva-rowing-head-coach-to-teach-rowing-seminar-december-1st-7pm/#comment-2382 Mon, 30 Nov 2009 20:20:06 +0000 http://crossfitcharlottesville.com/?p=778#comment-2382 [...] to show up for the rowing seminar tomorrow at [...]

]]> http://crossfitcharlottesville.com/2009/11/09/uva-rowing-head-coach-to-teach-rowing-seminar-december-1st-7pm/#comment-2038 Wed, 11 Nov 2009 15:37:33 +0000 http://crossfitcharlottesville.com/?p=778#comment-2038 Guys, this is a rare and wonderful opportunity to get personal instruction from a Div. I NCAA championship coach! (Not to mention some of his former athletes have won Olympic medals.) You really want to take advantage!

]]> http://crossfitcharlottesville.com/2009/11/09/uva-rowing-head-coach-to-teach-rowing-seminar-december-1st-7pm/#comment-2037 Wed, 11 Nov 2009 15:01:19 +0000 http://crossfitcharlottesville.com/?p=778#comment-2037 4 spots left…

]]> http://crossfitcharlottesville.com/2009/11/09/uva-rowing-head-coach-to-teach-rowing-seminar-december-1st-7pm/#comment-1987 Tue, 10 Nov 2009 00:18:58 +0000 http://crossfitcharlottesville.com/?p=778#comment-1987 8 spots left…

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