• Home
  • Getting Started
  • Schedule
  • FAQs
  • C’ville Strength
  • Trainers
    • Elizabeth Bartlett
    • Seth Chokel
    • Joyce Chung
    • Alex Fink
    • Jon Forney
    • Chris Garay
    • Dave Hargis
    • Scott Linton
    • Jenni Lopez
    • Landon Perdue
    • Meg Perdue
    • Kyle Redinger
    • Martha Redinger
    • Taylor Shoemaker
    • Joe Walpole
    • Lex Walpole
    • Alex Young
  • In the Media
  • Contact
Logo
  • Workout of the Day
  • Strength Workouts
  • Nutrition
    • Recipes
  • Mobility
  • Testimonials
    • Nutrition Challenges
⟨ ⟩

Sunday Recipe: Stuffed Zucchini Boats and Sweet Potato Fries

September 26, 2010 · Kyle

This recipe is from Meg!

Stuffed zucchini boats:

Serves 4

  • 4 med/large zucchini
  • 1 large onion
  • 1 small eggplant
  • 1 green pepper
  • 4 cloves garlic
  • 2 small tomatoes
  • 1 cube Rapunzel brand sea salt and herb bullion
  • ¾ lb ground beef (lamb is wonderful in this recipe too)
  • 2 eggs, beaten
  • 1 cup parmesan cheese
  • Pepper to taste
  • 3 oz goat cheese

Slice zucchini in half, hollow out the halves, set the hollowed skins aside and save the insides for cooking.

Heat olive oil in skillet and add eggplant, green pepper, and zucchini insides. Season with ½ cube bullion and pepper, continue stirring until cooked through, about 10 minutes. Set cooked mixture aside. Place skillet back over heat, add onions and garlic and cook for 1-2 minutes. Add ground beef to onions, other ½ of bullion cube and season with pepper. Once beef and onions are cooked through combine with zucchini and veggie mixture, mix with eggs, parmesan, and diced tomatoes.

Preheat oven to 425

Spread goat cheese in the bottom of the hollowed skins. Fill skins with ground beef/veggie mixture, place on cookie sheet and bake in oven till skins are soft and cooked through, about 30-40 minutes.

Sweet potato fries:

Dice sweet potatoes, toss with olive oil, salt and pepper. Spread over cookie sheet and bake at 425 till cooked, 40-50 minutes.

38.026213 -78.467071
  • Facebook
  • Twitter
  • Email

Like this:

Like Loading...
Posted In: Recipes

Comments

Leave A Comment →
  1. Tes
    September 26, 2010 Reply

    Wow the platter looks absolutely divine! It sounds healthy and delicious :)

Leave a Reply Cancel reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

  • Rivanna River Clean-up

    Clean the Bay DayJune 1st, 2013
    8 days to go.
  • Goal-Setting

    Set a New Goal!
  • Recent Posts

    • C’ville Strength Workout: Saturday 5/25
    • Friday Workout: Snatches and Sandbags
    • Thursday Workout: Work Together
    • Wednesday Workout: TGU and Max Rep Intervals
    • C’ville Strength Workout: Wednesday 5/22
  • SuperFit Games

  • Airrosti Rehab Centers

    Airrosti
  • Theralogix (Code C2018)

    Theralogix
  • Progenex (Code CFCV)

  • CrossFit Journal

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 4,587 other followers

  • CrossFit Links

    • CrossFit
    • CrossFit Endurance
    • Mobility WOD
  • Friends

    • AtLarge Nutrition
    • Ben & Forney Get Fat
    • CrossFit Blacksburg
    • CrossFit Fairfax
    • CrossFit RVA
    • Eat Move Improve
    • Kyle Fixes Himself
    • Westside Barbell
  • MindBody

    • MindBody – CF Charlottesville
  • Nutrition

    • Joint Position Statement on Protein
    • Nutrition and Athletic Performance Joint Position Statement
    • Paleo Diet
    • Recipe Posts
    • Weston A. Price Foundation
    • Whole Health Source
    • Zone Meal Plan
  • Archives

  • Meta

    • Register
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.com
  • Recent Comments

    Bob on Friday Workout: Snatches and…
    Martha on Friday Workout: Snatches and…
    Tom on Friday Workout: Snatches and…
    Alex Young on Friday Workout: Snatches and…
    Kyle on Thursday Workout: Work To…
    andy on Friday Workout: Snatches and…
    Lex on Friday Workout: Snatches and…
    scalxndr on Friday Workout: Snatches and…
    C’ville Streng… on C’ville Strength: Summer…
    Cory on Friday Workout: Snatches and…
    JROB on Friday Workout: Snatches and…
    Alex Young on Thursday Workout: Work To…
  • Facebook

  • Twitter

    • Official! And no more chaos at the gym... ; ) fb.me/ItNPvMou 3 hours ago
    • Friday Workout: Snatches and Sandbags fb.me/AOnDBDbD 1 day ago
    • Come check us out today at 6:15 PM for free introduction to CrossFit 1 day ago
    • Thursday Workout: Work Together fb.me/2E08hrH6W 2 days ago
    • If you haven't done so already, please email Lex (lex@crossfitcharlottesville.com) ASAP if you plan on helping... fb.me/1bIELiAk1 2 days ago
    Follow @crossfitcville
  • Theme: Debut by Luke McDonald.
  • Blog at WordPress.com.
  • Connect with us:
  • Twitter
  • Facebook
  • YouTube
  • RSS
Follow

Get every new post delivered to your Inbox.

Join 4,587 other followers

Powered by WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: