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⟨ ⟩

Nutrition Challenge Presentation Broadcast Live and Print Outs!

October 11, 2010 · Kyle

We will be broadcasting live at 8PM here: http://www.ustream.tv/channel/crossfit-charlottesville-nutrition-challenge

Please print out the following and bring it with you to the meeting:

  1. Slides.
  2. Nutrition Cheat Sheet
  3. FitDay Examples Feb8, Feb9, Feb10
  4. CrossFit Journal Zone Article

Also bring:

  • $20 in cash for the prize pool!
  • Yourself as we need to take pictures showing your midsection.

Please refer here for detailed rules.

Please click here to register. It’s free and open to the public.

38.026213 -78.467071
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Posted In: Nutrition

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  1. James Fulks
    October 11, 2010 Reply

    I’m participating but can’t attend tonight.

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  1. 2nd Nutrition Challenge: 8 Weeks of Paleo + Primal Eating and CrossFit Training with Result Pictures « CrossFit Charlottesville
  2. 3rd Nutrition Challenge: Paleo Eating Before and After Pictures « CrossFit Charlottesville
  3. Fourth Nutrition Challenge: Paleo & Zone-ish Eating for 8 Week Before and After Pictures « CrossFit Charlottesville
  4. Fifth Nutrition Challenge: Paleo Nutrition and Zone Guidelines for 8 Week Before and After Result Pictures « CrossFit Charlottesville

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