• Home
  • Getting Started
  • Schedule
  • FAQs
  • C’ville Strength
  • Trainers
    • Elizabeth Bartlett
    • Seth Chokel
    • Joyce Chung
    • Alex Fink
    • Jon Forney
    • Chris Garay
    • Dave Hargis
    • Scott Linton
    • Jenni Lopez
    • Landon Perdue
    • Meg Perdue
    • Kyle Redinger
    • Martha Redinger
    • Taylor Shoemaker
    • Joe Walpole
    • Lex Walpole
    • Alex Young
  • In the Media
  • Contact
Logo
  • Workout of the Day
  • Strength Workouts
  • Nutrition
    • Recipes
  • Mobility
  • Testimonials
    • Nutrition Challenges
⟨ ⟩

Sunday Recipe: Pineapple Popsicles

October 24, 2010 · Kyle

This is from Meg!

Slice 1/2 cup (4-5oz) of pineapple into small chunks, divide evenly in Popsicle (or ice cube) tray and smush with a fork to get the juice out, fill rest of tray with coconut water (should measure out to approx 1/2 cup), freeze and enjoy!

If you don’t have a Popsicle tray ice cube trays can be used.

38.026213 -78.467071
  • Facebook
  • Twitter
  • Email

Like this:

Like Loading...
Posted In: Recipes

Comments

Leave A Comment →

Leave a Reply Cancel reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s

  • Rivanna River Clean-up

    Clean the Bay DayJune 1st, 2013
    9 days to go.
  • Goal-Setting

    Set a New Goal!
  • Recent Posts

    • Friday Workout: Snatches and Sandbags
    • Thursday Workout: Work Together
    • Wednesday Workout: TGU and Max Rep Intervals
    • C’ville Strength Workout: Wednesday 5/22
    • Tuesday Workout: Aerobic Tester and Step-Ups
  • SuperFit Games

  • Airrosti Rehab Centers

    Airrosti
  • Theralogix (Code C2018)

    Theralogix
  • Progenex (Code CFCV)

  • CrossFit Journal

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 4,587 other followers

  • CrossFit Links

    • CrossFit
    • CrossFit Endurance
    • Mobility WOD
  • Friends

    • AtLarge Nutrition
    • Ben & Forney Get Fat
    • CrossFit Blacksburg
    • CrossFit Fairfax
    • CrossFit RVA
    • Eat Move Improve
    • Kyle Fixes Himself
    • Westside Barbell
  • MindBody

    • MindBody – CF Charlottesville
  • Nutrition

    • Joint Position Statement on Protein
    • Nutrition and Athletic Performance Joint Position Statement
    • Paleo Diet
    • Recipe Posts
    • Weston A. Price Foundation
    • Whole Health Source
    • Zone Meal Plan
  • Archives

  • Meta

    • Register
    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.com
  • Recent Comments

    James on C’ville Strength Workout…
    Landon P. on Thursday Workout: Work To…
    Alex on Thursday Workout: Work To…
    Elizabeth on Friday Workout: Snatches and…
    Elizabeth on Friday Workout: Snatches and…
    Joe on Thursday Workout: Work To…
    Taylor on Thursday Workout: Work To…
    Clay W. on Thursday Workout: Work To…
    Cory on Thursday Workout: Work To…
    anavatsyk on Thursday Workout: Work To…
    Thomas on C’ville Strength Workout…
    Elizabeth on C’ville Strength Workout…
  • Facebook

  • Twitter

    • Friday Workout: Snatches and Sandbags fb.me/AOnDBDbD 3 hours ago
    • Come check us out today at 6:15 PM for free introduction to CrossFit 6 hours ago
    • Thursday Workout: Work Together fb.me/2E08hrH6W 1 day ago
    • If you haven't done so already, please email Lex (lex@crossfitcharlottesville.com) ASAP if you plan on helping... fb.me/1bIELiAk1 1 day ago
    • Wednesday Workout: TGU and Max Rep Intervals fb.me/EckuqCVi 2 days ago
    Follow @crossfitcville
  • Theme: Debut by Luke McDonald.
  • Blog at WordPress.com.
  • Connect with us:
  • Twitter
  • Facebook
  • YouTube
  • RSS
Follow

Get every new post delivered to your Inbox.

Join 4,587 other followers

Powered by WordPress.com
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: