Please register ASAP. I know there is some hesitation about not being able to do workouts RX or not being able to record scores the entire time. The point is to enter a competition environment and do the best you can. You can still join us and do scaled workouts, but the amount of PRs and successes we had last year by being in a competitive environment was amazing.
Formal open workouts will start PROMPTLY at 10AM on Saturdays. That means we will open the gym at 9:45AM for you to warmup. You will be assigned a person to judge when we start and movement standards will be discussed briefly. You are responsible for knowing movement standards before we begin. There will be a head judge that makes sure that all standards are being met by competitors.
Additionally, any athletes still ACTIVE (ie posting scores) will be allowed to workout in the gym on Sundays at Noon. These Noon Sunday sessions will be times for team WODs, working on goats, and workouts that are much more difficult than our regular programming. These workouts are geared towards getting our team the best it can for regionals. Our first time will start this Sunday at Noon for any registered athlete.
If you can’t make the 10AM Saturday time because of one-time situations, that’s fine. You need to contact me, Landon or Chris and have us judge you or approve your judging.
If you are dropping in, our fees are $20 per drop in. If you want to compete with us the entire 5 weeks, the cost is $80.
I think that’s it. Let me know if you have any questions. The Open starts in one week!