Alex Fink

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Trainer Information

Position: Trainer

CrossFitter since: August 2010

Trainer since: March 2012

Certifications: CrossFit Level 1, USAW Level 1 Sports Performance Coach

Why I train CrossFit:  After a long day at work, there’s no better feeling than getting in the gym and helping athletes hit that first squat snatch, persevere through that grueling first muscle up, or push themselves to the brink of exhaustion to set a new PR.

Personal Records

Bodyweight: 165#

Snatch: 175#

Clean and Jerk: 245#

Back Squat: 360#

Deadlift: 410#

Strict Standing Press: 170#

5k Time: 21:15

2k Row: 6:58.9

Fran: 2:50

One Comment on “Alex Fink

  1. Pingback: Wednesday Workout: Team WOD – Thrusters, Pull-ups, and Burpees | CrossFit Charlottesville

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