Elizabeth Bartlett

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Trainer Information

Position: CrossFit Trainer, Barbell Club Co-Captain

CrossFitter since: October 2009

Trainer since: August 2010

Certifications: CrossFit Level 1, 70’s Big Seminar, Olympic Lifting Seminar with Jeff Teach, Jim Bathurst’s Beast Skills, USAW Level 1 Performance Coach

Why I train CrossFit: One will never feel the joy and pride as is felt upon helping others become healthier and stronger than they were yesterday. Teaching, coaching, encouraging, prodding, pushing, … all of this eventually leads to celebrating your successes, and I absolutely love it.

Personal Records

Achievements/Awards for Powerlifting: 1st Place 100% Raw American Challenge in AZ (June, 2012) and “Best Female Lifter” (-75kg), 1st Place (-67.5kg) 100% Raw Mid-Atlantic Championship in VA (September 2012)

Achievements/Awards for Olympic Weightlifting: 1st Place USAW Gold Cup Challenge [-75kg],  5th Place USAW 2012 University National Championships (-69kg), 1st Place USAW 2012 Frederick Open (-69kg), 1st Place 2012 USAW Grand Canyon State Games (-69kg), 2nd Place for USAW 2013 RVA Open (-69kg), 1st place USAW 2013 East Coast Classic (-69kg)

Bodyweight: I compete as a -69kg

Snatch: 70.5 kg

Clean and Jerk: 91 kg

Clean: 91 kg

Jerk: 93 kg

Front Squat: 111 kg

Back Squat: 143 kg low, 130 kg high

Deadlift: 137.5 kg

Strict Standing Press: 50 kg

“Isabel”: 3:13

Favorite WOD: AMRAP Dance Party

Favorite animal: Steak

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