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Trainer Information
Position: Trainer
Years Doing CrossFit: 2.5 years
Years Training CrossFit: 1.5 Years
Certifications: CrossFit Level 1
Why I train CrossFit: I love to teach! It’s very rewarding to share the things I’ve learned with others and then see them improve.
Personal Records
Bodyweight: 175#
Snatch: 150#
Clean and Jerk: 200#
Backsquat: 355#
Deadlift: 385#
Strict Standing Press: 133#
5k Time: 22 something?
400M: 0:58
Max Pullups: 20 strict
Fran: 4:50
Filthy Fifty: 22:58
Fight Gone Bad: 337
Filthy Fifty: 22:15
Fight Gone Bad: 396
