Jon Forney

This slideshow requires JavaScript.

Trainer Information

Position: Trainer, Olympic Lifting, and Barbell Club Coach

CrossFitter since: February 2008

Trainer since: July 2009

Certifications: CrossFit Level 1, CrossFit Mobility, USAW Club Coach

Why I train CrossFit: Because I am passionate about the enjoyment of movement.

Personal Records

Bodyweight: 77 kg

Snatch: 92 kg

Clean and Jerk: 122 kg

Jerk: 131 kg

Back Squat: 177 kg

Front Squat: 147 kg

Deadlift: 197 kg

Strict Standing Press: 77 kg

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s