Trainer Information
Position: Trainer & Customer Service Manager
CrossFitter since: September 2010
Trainer since: August 2011
Certifications: CrossFit Level 1
Why I train CrossFit: One of the most rewarding things about being a trainer is watching people of varied athletic backgrounds and abilities make incredible gains over time. It motivates me to keep pushing myself every day too.
Personal Records
Bodyweight: 165#
Snatch: 208#
Clean and Jerk: 255#
Back Squat: 395#
Deadlift: 435#
Strict Standing Press: 175#
400 m: 62 sec
5k Time: 21:19
Fran: 2:49
Helen: 8:43
Filthy Fifty: 17:30
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