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Trainer Information
Position: Trainer & Customer Service Manager
Years Doing CrossFit: 1.5 Years
Years Training CrossFit: Less than 1 Year
Certifications: CrossFit Level 1
Why I train CrossFit: One of the most rewarding things about being a trainer is watching people of varied athletic backgrounds and abilities make incredible gains over time. It motivates me to keep pushing myself every day too.
Personal Records
Bodyweight: 155#
Snatch: 175#
Clean and Jerk: 215#
Backsquat: 352#
Deadlift: 402#
Strict Standing Press: 164#
5k Time: 21:19
Fran: 2:49
Helen: 8:43
Filthy Fifty: 17:30
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