15 thoughts on “Tuesday Workout: Nancy

  1. 17:24; 89 lbs. then switched to 77 lbs. almost halfway

    Not my best performance. Gotta work on those OH Squats.

  2. 13:13 OH Squat(15#)

  3. 15:30

    400m row
    68#

  4. 13:48, 45#

  5. 13:26, 35#

  6. 16:01, 15#

    I have a deep squat and stopping myself from going too far is hard work. Second workout in a row. Whoo-hoo!

  7. 13:26, 45#, 400m row

  8. 15:25 (15#)

  9. awesome photo! Gooooooooooo Molly!

  10. 14:32 89# (goofed and did 10 reps instead of 15 though) with 400 m row

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