Tuesday Workout: Nancy

15 thoughts on “Tuesday Workout: Nancy”

1. 

   David Hargis July 21, 2009 — 8:12 am

   17:24; 89 lbs. then switched to 77 lbs. almost halfway

   Not my best performance. Gotta work on those OH Squats.

   Reply
2. 

   Jocelyn July 21, 2009 — 3:08 pm

   13:13 OH Squat(15#)

   Reply
3. 

   Francesco July 21, 2009 — 5:19 pm

   15:30

   400m row
   68#

   Reply
4. 

   supa July 21, 2009 — 5:22 pm

   14:30, 25#

   Reply
5. 

   ben k July 21, 2009 — 5:22 pm

   13:48, 45#

   Reply
6. 

   Ope July 21, 2009 — 5:59 pm

   15:03 67#

   Reply
7. 

   Chris G July 21, 2009 — 7:00 pm

   13:26, 35#

   Reply
8. 

   Tim July 21, 2009 — 7:53 pm

   16:01, 15#

   I have a deep squat and stopping myself from going too far is hard work. Second workout in a row. Whoo-hoo!

   Reply
9. 

   superhelix July 21, 2009 — 7:58 pm

   12:36 35# booya

   Reply
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11. 

    Dave L. July 22, 2009 — 12:21 am

    13:26, 45#, 400m row

    Reply
12. 

    jason July 22, 2009 — 12:49 am

    15:25 (15#)

    Reply
13. 

    dawn July 22, 2009 — 9:44 am

    awesome photo! Gooooooooooo Molly!

    Reply
14. 

    Landon P July 22, 2009 — 4:20 pm

    14:32 89# (goofed and did 10 reps instead of 15 though) with 400 m row

    Reply
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