8 thoughts on “Monday Workout: 1 Rep Max Cleans

  1. 2k row for time 7:18

    Max 184# Split Power Clean…pretty ugly

  2. 179# Squat Clean. PR.

  3. 184# Power Clean

  4. 170# and first successful muscle up

  5. 89# first time doing max weight cleans.

  6. 159#. I know I can do more, though. Grrrrrrrr.

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