Monday Workout: 1 Rep Max Cleans

8 thoughts on “Monday Workout: 1 Rep Max Cleans”

1. 

   Landon P August 3, 2009 — 4:48 pm

   2k row for time 7:18

   Max 184# Split Power Clean…pretty ugly

   Reply
2. 

   Kyle August 3, 2009 — 4:55 pm

   179# Squat Clean. PR.

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3. 

   Jason G August 3, 2009 — 8:08 pm

   104#

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4. 

   Ope August 3, 2009 — 8:28 pm

   184# Power Clean

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5. 

   Ben K August 3, 2009 — 8:39 pm

   170# and first successful muscle up

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6. 

   Tim August 3, 2009 — 9:39 pm

   89# first time doing max weight cleans.

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7. 

   Trip August 4, 2009 — 6:21 am

   159#. I know I can do more, though. Grrrrrrrr.

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8. 

   Jocelyn August 4, 2009 — 4:00 pm

   59#

   Reply