Friday Workout: 12 Minutes of Hell on Earth

7 thoughts on “Friday Workout: 12 Minutes of Hell on Earth”

1. 

   Kyle August 14, 2009 — 4:56 pm

   8 rounds. 177# DL. still taking it easy on the back.

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2. 

   Landon P August 14, 2009 — 5:13 pm

   1 lunge shy of 9 rounds. Rxed

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3. 

   Chris G August 14, 2009 — 5:22 pm

   I’ve been traveling a bit recently and spending some time with family. Today’s on-the-road WOD: mow the lawn, for time.

   about 45 minutes, push mower, 1 1/2″ grass

   😀 I’m excited to get back in town soon for some 7 am CrossFit sessions!

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4. 

   Justin August 14, 2009 — 5:31 pm

   i could have sworn this said Walking Squats yesterday. was i crazy?

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5. 

   Landon P August 14, 2009 — 7:04 pm

   Chris, I think you could have “pushed” a little faster…cant wait to yell at you…BTW howd the finals turn out?

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6. 

   Jason G August 14, 2009 — 8:36 pm

   9 rds + 5DL, 79#/33#

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7. 

   superhelix August 17, 2009 — 11:28 am

   7 rds + 5DL, 79#/33#

   Reply