Tuesday Workout: Heavy Back Squats

8 thoughts on “Tuesday Workout: Heavy Back Squats”

1. 

   Kyle September 15, 2009 — 6:04 pm

   209# Front Squats

   Reply
2. 

   Paige September 15, 2009 — 6:26 pm

   7:43 (15#), 89# squats

   Reply
3. 

   Lydia September 15, 2009 — 7:55 pm

   7:25 with 15# sgpp; 89# back squats

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4. 

   Ope September 15, 2009 — 8:36 pm

   221 #

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5. 

   eric September 15, 2009 — 10:42 pm

   243# front squats

   Reply
6. 

   Jason G September 17, 2009 — 10:24 am

   198# for last set FS, otherwise 177#. 5:30 for 50 box-jump burpees.

   Reply
   1. 

      Jason G September 17, 2009 — 10:25 am

      er I did back squats, not FS.

      Reply
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