Friday Workout: Floor Press

8 thoughts on “Friday Workout: Floor Press”

1. 

   Jason G September 25, 2009 — 6:48 pm

   107/129/151/156/161
   11:00 Rx.

   Reply
2. 

   Gretchen Kittelberger September 25, 2009 — 7:08 pm

   72/89/111/116/116 (should have gone up on the last set)

   10:04 Rx’d

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3. 

   Justin September 25, 2009 — 7:47 pm

   Floor Press: ?/?/176/181/186

   No WOD – did a lot of cardio earlier

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4. 

   Landon P September 25, 2009 — 7:49 pm

   WOD 8:19 subbed 400m run for Burpeeeeeeeeessssssszzzza.

   Reply
5. 

   Lydia September 25, 2009 — 11:08 pm

   Floor Press: 45/50/55/55/55
   WOD: 14:23 w/knee burpees

   Reply
6. 

   Dave Jennings September 26, 2009 — 2:18 am

   I think I want to join a new gym!! See you next week.

   Reply
7. 

   David Hargis September 26, 2009 — 8:37 am

   111, 154, 156, 161, 166
   10:56 Rx’d

   Reply
8. 

   Chris G September 26, 2009 — 9:44 am

   155, 160, 165, 170, 176 (4)

   12:58 on the WOD, those burpees sucked!

   Reply