8 thoughts on “Friday Workout: Floor Press

  1. 107/129/151/156/161
    11:00 Rx.

  2. Gretchen Kittelberger September 25, 2009 — 7:08 pm

    72/89/111/116/116 (should have gone up on the last set)

    10:04 Rx’d

  3. Floor Press: ?/?/176/181/186

    No WOD – did a lot of cardio earlier

  4. WOD 8:19 subbed 400m run for Burpeeeeeeeeessssssszzzza.

  5. Floor Press: 45/50/55/55/55
    WOD: 14:23 w/knee burpees

  6. I think I want to join a new gym!! See you next week.

  7. 111, 154, 156, 161, 166
    10:56 Rx’d

  8. 155, 160, 165, 170, 176 (4)

    12:58 on the WOD, those burpees sucked!

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