Everyone gets their own sandbag — choose the heaviest that you can handle.1 clean first minute, 2 cleans second minute…etc. until you or your teammate can’t do as many cleans as elapsed minutes. (scoring = # minutes completed X combined sandbag weight)
11 thoughts on “Saturday Workout: Sandbag Cleans”
Aaron 42#/Seth 42# – 84 x 15 rounds = 1260.
Seth pulled off an extra 5 rounds after I dropped out. I’ve got some work to do…
Elizabeth 28# /Lauren 31# — 21 rounds
Total Score: 1239
You ladies totally rocked it!
Just for the Stipper name we may need to add on 200 pounds!
Woops I meant points… all the same right?! 🙂
Joelle 31#/Dave H. 58# – x 15 rounds = 1335
Dave did 5 more after I was done. Nice work!
FMI- 200’s 1:52, 1:48, 1:49
Thanks for being my partner!
And thanks to Seth for hanging in there & keeping it going!
Congrats to Fran & Nate!
Nice pic. on the main site guys!
I was thinking of naming this workout: “Misery Wants Company”
Does that sound about right?
“Death By Sandbag”?
Or “The Attitude Adjustment”. Funny how everyone goes from ‘no problem’ after the first few to ‘holy sh*t’ (pardon my French) after round 10 or so.
21 rnds w 58 aka “Tom the Manimal” by myself = 1218