Saturday Workout: Sandbag Cleans

WOD

Everyone gets their own sandbag — choose the heaviest that you can handle.1 clean first minute, 2 cleans second minute…etc. until you or your teammate can’t do as many cleans as elapsed minutes. (scoring = # minutes completed X combined sandbag weight)

Let’s Go HOOS! Beat GT!

gretch sandbag toss

11 thoughts on “Saturday Workout: Sandbag Cleans

  1. Aaron 42#/Seth 42# – 84 x 15 rounds = 1260.

    Seth pulled off an extra 5 rounds after I dropped out. I’ve got some work to do…

  2. TEAM STRIPPER
    Elizabeth 28# /Lauren 31# — 21 rounds
    Total Score: 1239

    1. You ladies totally rocked it!

    2. Just for the Stipper name we may need to add on 200 pounds!

      1. Woops I meant points… all the same right?! 🙂

  3. Joelle 31#/Dave H. 58# – x 15 rounds = 1335
    Dave did 5 more after I was done. Nice work!

    FMI- 200’s 1:52, 1:48, 1:49

    1. Thanks for being my partner!
      And thanks to Seth for hanging in there & keeping it going!

      Congrats to Fran & Nate!
      Nice pic. on the main site guys!

  4. I was thinking of naming this workout: “Misery Wants Company”
    Does that sound about right?

    1. “Death By Sandbag”?

    2. Or “The Attitude Adjustment”. Funny how everyone goes from ‘no problem’ after the first few to ‘holy sh*t’ (pardon my French) after round 10 or so.

  5. 21 rnds w 58 aka “Tom the Manimal” by myself = 1218

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