Tuesday Workout: Dragon Slaying, Unicorn Trapping & Chimera Baiting

27 thoughts on “Tuesday Workout: Dragon Slaying, Unicorn Trapping & Chimera Baiting”

1. 

   Dave J December 8, 2009 — 10:27 pm

   Nice follow up Kyle!

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2. 

   Sebastian December 8, 2009 — 10:30 pm

   67# on good mornings- 67# on hangcleans — 9:50

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3. 

   David Hargis December 9, 2009 — 12:03 am

   Do the chickens have large talons?

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4. 

   Elizabeth December 9, 2009 — 12:16 am

   I LOVE that there is a Greek mythological beast in the WOD title. But then, I would. Yes, Lauren, I am a nerd.

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   1. 

      Lauren December 10, 2009 — 12:09 pm

      I didn’t see you slaying any dragons though? noon class and all and no dragons!! terrible.

      Reply
5. 

   Elizabeth December 9, 2009 — 6:32 pm

   7.6 rounds (77#/25#)

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6. 

   Nate December 9, 2009 — 6:47 pm

   6 rds Rx’d
   The unicorn trapping was the hardest part

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7. 

   Paige December 9, 2009 — 6:55 pm

   7 rnds + 4 FS, 55#, then 45. 20# kb swings.

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8. 

   Gretchen Kittelberger December 9, 2009 — 7:11 pm

   6 rnds + 5 FSs + 10 ring dips + 3 KB swings (RX’d)

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9. 

   matt December 9, 2009 — 7:45 pm

   7 rounds + 2 fs 89# and 35#

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10. 

    Hillary S December 9, 2009 — 8:17 pm

    3 dragons slayed, 4 unicorns and 2 chimera … oh wait …

    I lost track of rounds, but I think I did 7 rds + squats + dips + 5 kb swings. Might have been 8 rounds tho. I have the short term memory of a goldfish.

    67# squats, 25# kb – that part I remember.

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11. 

    John December 9, 2009 — 8:37 pm

    5rds + 5 squats+8 dips
    111#squat, 45# kb

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12. 

    Tim December 9, 2009 — 8:37 pm

    5rnds – 3 kbs
    89# FS, heels-on-box ring dips, 35# KBS

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13. 

    Landon P December 9, 2009 — 8:43 pm

    7 rnds, 5 FS, 3 R.D. Rx

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14. 

    Joelle December 9, 2009 — 8:43 pm

    6 rounds + 5 squats, 67# FS, box dips, 25# KBS

    FMI: 200/500s – 1:50 Feeling a little outta whack, stopped after one. Must have been that darn chimera.

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15. 

    Justin December 9, 2009 — 8:55 pm

    6 rnds @ 111# FS, 35# KB

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16. 

    Aaron December 9, 2009 — 9:21 pm

    6 rounds
    111# FS, 35# KB

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17. 

    Lydia December 9, 2009 — 10:35 pm

    5 rounds + FS + 8 dips
    67# first two rounds, then 57# (the cleans got me)
    25# kb swings, assisted ring dips

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18. 

    Dave J December 10, 2009 — 12:54 am

    5 rounds + 3 FS RX
    last 2 rounds assisted ring dips.

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19. 

    Sebastian December 10, 2009 — 1:02 am

    9 rounds + 5 Front Squats + asisted Pullups + 35# ketlebell swings
    Looking forward for tomorrows humiliation haha.
    Damn dragons!

    Reply
    1. 

       Elizabeth December 10, 2009 — 1:07 am

       TIARA. ’nuff said.

       Reply
       1. 

          Jason G December 10, 2009 — 1:33 am

          YES
20. 

    Sebastian December 10, 2009 — 1:05 am

    Oh right, 67# squats almost forgot
    Thats an awsome title yeah!

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21. 

    Amy December 10, 2009 — 11:09 am

    7 rounds + 5FS+ 10RD + 1KB
    #25 FS/ assisted RD/ #20 KB

    Reply
22. 

    Lauren December 10, 2009 — 12:04 pm

    7rds+ 5FS + 10RD + 15 KB

    #67 FS/ assisted RD/ 25# KB

    We already knew you were a nerd Elizabeth and am I going crazy or was this yesterday (as in Wednesday’s WOD? Not Tuesday? or am I loosing my mind?)

    Reply
    1. 

       David Hargis December 10, 2009 — 7:37 pm

       No, you’re not. Or if you are, then you’re not the only one:)

       Reply
23. 

    Nic Anderson December 10, 2009 — 1:55 pm

    5rds, KB45/FS89 assisted ring dips

    Reply