27 thoughts on “Tuesday Workout: Dragon Slaying, Unicorn Trapping & Chimera Baiting

  1. Nice follow up Kyle!

  2. 67# on good mornings- 67# on hangcleans — 9:50

  3. Do the chickens have large talons?

  4. I LOVE that there is a Greek mythological beast in the WOD title. But then, I would. Yes, Lauren, I am a nerd.

    1. I didn’t see you slaying any dragons though? noon class and all and no dragons!! terrible.

  5. 7.6 rounds (77#/25#)

  6. 6 rds Rx’d
    The unicorn trapping was the hardest part

  7. 7 rnds + 4 FS, 55#, then 45. 20# kb swings.

  8. Gretchen Kittelberger December 9, 2009 — 7:11 pm

    6 rnds + 5 FSs + 10 ring dips + 3 KB swings (RX’d)

  9. 7 rounds + 2 fs 89# and 35#

  10. 3 dragons slayed, 4 unicorns and 2 chimera … oh wait …

    I lost track of rounds, but I think I did 7 rds + squats + dips + 5 kb swings. Might have been 8 rounds tho. I have the short term memory of a goldfish.

    67# squats, 25# kb – that part I remember.

  11. 5rds + 5 squats+8 dips
    111#squat, 45# kb

  12. 5rnds – 3 kbs
    89# FS, heels-on-box ring dips, 35# KBS

  13. 7 rnds, 5 FS, 3 R.D. Rx

  14. 6 rounds + 5 squats, 67# FS, box dips, 25# KBS

    FMI: 200/500s – 1:50 Feeling a little outta whack, stopped after one. Must have been that darn chimera.

  15. 6 rnds @ 111# FS, 35# KB

  16. 6 rounds
    111# FS, 35# KB

  17. 5 rounds + FS + 8 dips
    67# first two rounds, then 57# (the cleans got me)
    25# kb swings, assisted ring dips

  18. 5 rounds + 3 FS RX
    last 2 rounds assisted ring dips.

  19. 9 rounds + 5 Front Squats + asisted Pullups + 35# ketlebell swings
    Looking forward for tomorrows humiliation haha.
    Damn dragons!

    1. TIARA. ’nuff said.

  20. Oh right, 67# squats almost forgot
    Thats an awsome title yeah!

  21. 7 rounds + 5FS+ 10RD + 1KB
    #25 FS/ assisted RD/ #20 KB

  22. 7rds+ 5FS + 10RD + 15 KB

    #67 FS/ assisted RD/ 25# KB

    We already knew you were a nerd Elizabeth and am I going crazy or was this yesterday (as in Wednesday’s WOD? Not Tuesday? or am I loosing my mind?)

    1. No, you’re not. Or if you are, then you’re not the only one:)

  23. 5rds, KB45/FS89 assisted ring dips

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