We’ll only have two classes today at 5 and 5:30. The gym will close at 6PM, so make sure you arrive early enough to complete shoulder press before starting the WOD. BE CAREFUL DRIVING!!!!
Shoulder Press 3-3-3-3-3 (compare to 11/30)
- Cleans (133# / 89#)
- Chest-t0-Bar Pullups
No power cleans allowed. You must drop below parallel on each rep, even if you do a partial squat.