January 22, 2010jhannafitness22 Comments on Friday Workout: Rhiannon Friday Workout: Rhiannon WOD MAX REPS IN 10 MINUTES OF DOUBLE UNDERS
22 thoughts on “Friday Workout: Rhiannon”
Will we be listening to Fleetwood Mac during this WOD? It would be quite apropos, but the motivational impact is questionable.
-266 (266 backwards)
I have no idea how you do that.
Nor do I. Hats off to you, sir.
Is there a dent in the ground from slamming my feet so hard each time? I think my technique requires a little refinement.
311 – may have hit my head on the ceiling a few times…
Er, that’s for Jason
It was strange to see myself commenting above, I wondered if I’d lost my mind…
386, and apparently I looked like this when I was doing my DUs:
Rowed 2k afterwards because I’ve been lazy lately and haven’t made it into the gym for awhile. 7:48.
386, and apparently I looked like a goomba (from Super Mario Bros) when I was doing my DUs.
Punishment 2k row afterwards because I haven’t been into the gym for awhile: 7:48.
Did my first DU ever today!!!!
Then 21 during the WOD.
It’s only a matter of time before you’re seriously kicking it!
131. First time doing double unders in a wod.