Nutrition Contest Info

As a reminder, we’re starting at 7:45PM tonight. It’s not supposed to accumulate more than 3 inches so it shouldn’t be too bad driving. Be safe regardless.

If you want to watch online, we’ll be streaming live at 7:45PM.

If you are watching online or want to read our materials here they are in order of the packet:

1.  Nutrition Cheat Sheet

2.  FitDay Examples Feb8, Feb9, Feb10

3. CrossFit Journal Zone Article

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