20 thoughts on “Saturday Workout: Event 2, Georgia Sectionals

  1. Pullups: 21, 14, 13 (green band, still nursing the hands)
    WOD: 12:28 – 45#, 111#

    This was a tall girl’s nightmare. Kyle’s t-shirt said it best, “A special kind of torture.” What doesn’t kill you makes you stronger!

  2. 19/9/7 for strict pull-ups

    15:15 for wod (77#, 199#).

    1. actually 82 for thrusters i guess since i had the lucky 50# bar

  3. PU: 25, 14, 10
    WOD: 16:10, 77# thrusters, 177# DLs

    This was one of the most difficult workouts I’ve done to date–it absolutely flattened me.

  4. At home pullups: 2-1-1 (no bands at home!)

    1. Still awesome.

    2. Dang girl!

  5. Pull-ups at home: 12, 4, 3. 12 strict pull-ups is a PR for me!

  6. PU: 10/9/5 green band
    WOD: 13:17 (35# thrusters, 67# deadlifts)

  7. 20/10/6 strict pullups

    12:21 rx

  8. 9/8/6 blue band kipping pullups (definitely out of practice there…)

    13:40 Rx

    1. You are the awesomest!

  9. 10/4/4 Blue Band
    10:55 66# Thrusters 89# DL

  10. 12/8/5
    12:16 25# thrusters, 67# deadlifts

    1. blue band on the pull ups

  11. Gretchen Kittelberger February 20, 2010 — 10:14 pm

    Deadlifts 3-3-3-1-1-1 (209-221-221-243-265-265)

  12. 13:10 – 95# thrusters, 185# DL

  13. 10/5/4/, red band
    8:54 – 45# thrusters, 67# DL

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