Tuesday Workout: Sandbag Runs, Pullups, Pushups

26 thoughts on “Tuesday Workout: Sandbag Runs, Pullups, Pushups”

1. 

   Diana April 5, 2010 — 8:53 pm

   Is the shower up and going at the box???

   Reply
   1. 

      Landon P April 5, 2010 — 10:00 pm

      not quite yet…but we hope by the end of the week.

      Reply
2. 

   Justin April 5, 2010 — 10:01 pm

   Paleo Brands now has affordable east coast shipping

   does anyone want to try one? i’ll order a bunch, they would be $12 each. any less than 10 doesn’t make sense

   http://www.paleobrands.com/store/pc/home.asp

   Reply
   1. 

      Tim April 6, 2010 — 9:50 am

      I’ll give them a try.

      Reply
      1. 

         Justin April 6, 2010 — 10:10 am

         can you be more specific
3. 

   G April 6, 2010 — 7:52 am

   8:25 (20-10-5, 42#).

   Quite a welcome back after 2 weeks away.

   Reply
   1. 

      David Hargis April 6, 2010 — 10:07 am

      Nice job!

      Reply
4. 

   Teri April 6, 2010 — 2:15 pm

   Nice picture! Sad I’m missing this workout, sounds like fun!

   Reply
5. 

   martha April 6, 2010 — 3:46 pm

   10:15

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6. 

   Seth April 6, 2010 — 6:09 pm

   14:46 Rx. Heat kicked my ass!

   Reply
7. 

   Paige April 6, 2010 — 6:36 pm

   10:55, green band p/u

   Reply
8. 

   Ope April 6, 2010 — 6:40 pm

   10:00 Rx

   Reply
9. 

   Hillary S April 6, 2010 — 7:35 pm

   10:3something

   scaled to 20,15,10

   Reply
10. 

    Cat April 6, 2010 — 7:35 pm

    10:56/blue band

    Reply
11. 

    Eric Redinger April 6, 2010 — 8:17 pm

    8:30
    30 – 20 – 10
    52lb sandbag

    Reply
12. 

    Jason G April 6, 2010 — 8:22 pm

    12:08 rx

    Reply
13. 

    erocky April 6, 2010 — 8:53 pm

    8:30
    30-20-10
    52#

    Reply
14. 

    Diana April 6, 2010 — 9:16 pm

    Traveling today so did:

    100 single unders and 20 sit up time five rounds

    Did not time

    Just getting back to it after vacation- OUCH!

    Reply
15. 

    Bethany April 6, 2010 — 10:35 pm

    14:39 (green band p/u)

    Reply
16. 

    John April 6, 2010 — 10:43 pm

    9:53 Rx

    Reply
17. 

    Devon April 6, 2010 — 10:44 pm

    16min and change. green band pulls/knee pushups.

    Reply
18. 

    Justin April 6, 2010 — 10:50 pm

    10:17 42#

    Reply
19. 

    Kory April 6, 2010 — 10:59 pm

    10:03
    30-20-10
    52#

    Reply
20. 

    Dave Jennings April 6, 2010 — 11:00 pm

    9:41 Rx

    Reply
21. 

    Elizabeth April 6, 2010 — 11:04 pm

    13:20
    scaled PUs to 10-8-6, everything else Rx

    Reply
22. 

    aimatron April 7, 2010 — 1:25 pm

    14:30 blue band pullups, knee pushups, 28# bag

    Reply