Saturday Workout: Charity Workout to Benefit The Haven in Memory of Matt King

14 thoughts on “Saturday Workout: Charity Workout to Benefit The Haven in Memory of Matt King”

1. 

   Melly May 1, 2010 — 1:16 pm

   Intermediate: 182 reps, 32#sandbag,18# box, rr & d/u

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2. 

   Cat May 1, 2010 — 1:24 pm

   207 (32#, ring rows, 18″ box, reg pushups, du’s)

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3. 

   JENN May 1, 2010 — 2:13 pm

   Intermediate: 191…32#, rr, 18″ box, knee p/u, single-unders

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4. 

   Jason G May 1, 2010 — 2:25 pm

   300 rx

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5. 

   Elizabeth May 1, 2010 — 2:38 pm

   204 Rx (42# sandbag) — how much money was raised? I hope a lot.

   O-lift Class —
   Power Snatch: worked up to 50# (ran out of time for more)
   Clean and Jerk: 101# (PR!)

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6. 

   headamp May 1, 2010 — 2:45 pm

   289 Rx

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7. 

   Lydia May 1, 2010 — 2:53 pm

   209 – (32# bag, jumping pullups)

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8. 

   AJ May 1, 2010 — 2:54 pm

   222 (52#, Ring Rows, 24″, Knee PUs)

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9. 

   Diana May 1, 2010 — 2:58 pm

   283 I think- went light today…..#22 cleans, rr, 12 bj , and SU.

   Hope we were able to raise some good money for Matts charity.

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10. 

    Lindsay May 1, 2010 — 6:56 pm

    257 – (32# sandbag, jumping pullups)

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11. 

    Gretchen Kittelberger May 1, 2010 — 8:13 pm

    357 (42# sandbag)

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12. 

    Bri May 1, 2010 — 9:38 pm

    350 (#22 sandbag, rr, 12″ box, and SU)

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13. 

    Eric May 2, 2010 — 11:05 am

    150. I am sooo hardcore.

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14. 

    Landon P. May 2, 2010 — 1:14 pm

    330 Hardcore

    Reply