Tuesday Workout: Tabata Fun

27 thoughts on “Tuesday Workout: Tabata Fun”

1. 

   Jason G May 10, 2010 — 8:55 pm

   Holy arm workout Batman (this looks cooool)! Any suggestions on a sub for the PP for us shoulder-impaired folks?

   Reply
   1. 

      Jason G May 10, 2010 — 8:56 pm

      I guess I should say “holy hip-drive workout batman” instead. 🙂

      Reply
   2. 

      Kyle May 10, 2010 — 8:56 pm

      KB Swings

      Reply
   3. 

      Justin May 11, 2010 — 3:43 pm

      i might try HSPU if the PP’s are hurting

      Reply
2. 

   G May 11, 2010 — 8:22 am

   PC: 111# WOD: 119 (Reg PU, 77#)

   Reply
3. 

   AJ May 11, 2010 — 9:12 am

   PC: 111#
   WOD: 114 (BB, 77#, Knee PUs)

   Reply
4. 

   JENN May 11, 2010 — 12:14 pm

   PC: 67#
   WOD: 126 (GB p/u for 3 rds & jumping p/u for 2, 35#, knees)

   Reply
5. 

   Elizabeth May 11, 2010 — 3:03 pm

   So if anyone is up for some mid June CF-style competing this summer, Josh Courage is hosting a 3-WOD one day competition. All unconventional outdoor events that he will announce in June. 60 person cap and $75 to register. After party at his place (pool, BBQ, refreshments). https://events.constantcontact.com/register/eventReg?oeidk=a07e2w0ikoc806b1717&oseq= to register.

   Reply
6. 

   Ope May 11, 2010 — 5:48 pm

   155#
   182 rx

   Reply
7. 

   Seth May 11, 2010 — 7:07 pm

   PC 126. WOD 170 rx.

   Reply
8. 

   Joelle May 11, 2010 — 7:24 pm

   PC: 57#
   WOD: 148, JPU, KPU

   Still paying the price for my hiatus…

   Reply
9. 

   Landon P. May 11, 2010 — 7:29 pm

   PC 177 3 rnds, 182 1 rnd, 199 1 rep.

   231 on WOD

   Reply
10. 

    Paige May 11, 2010 — 7:58 pm

    67,77,87,92,92 (but failed the third rep of last set)
    wod 196 total, 50#, jpu’s

    Reply
    1. 

       Elizabeth May 11, 2010 — 9:44 pm

       remember to indicate PRs 😉 Nice work, lady!!!

       Reply
11. 

    Lydia May 11, 2010 — 8:06 pm

    PC: 67#
    WOD: 134 (45#, jpu)

    Reply
12. 

    Jason G May 11, 2010 — 8:22 pm

    121/126/126/133/133
    WOD: 199, subbed 45# kb swings for PP otherwise RX

    Reply
13. 

    Elizabeth May 11, 2010 — 8:35 pm

    PCs: 111#
    WOD: 130 (semi-JPU, everything else Rx)

    Reply
14. 

    Kory May 11, 2010 — 8:40 pm

    PC: 155, 177, 182 x3 PR
    WOD: 206 Rx

    Reply
15. 

    Justin May 11, 2010 — 8:54 pm

    PC: 121×3, 123, 125
    WOD: 194 Rx

    Reply
16. 

    Kyle May 11, 2010 — 9:14 pm

    If you didn’t touch your chest to the bar each round, remember to indicate that please!

    Reply
    1. 

       Lydia May 11, 2010 — 10:18 pm

       Does hitting mid-shoulders count as C2B? I was jumping anyway, just curious.

       Reply
       1. 

          Kyle May 12, 2010 — 10:45 am

          yes that would count.
    2. 

       Justin May 12, 2010 — 10:18 am

       i got some sweet C2B sternum bruises

       Reply
17. 

    Lauren May 11, 2010 — 11:45 pm

    PC: 67, 77, 87, 97, 97 (PR)
    WOD: 211 (55#, JPU)

    Reply
18. 

    Bethany May 12, 2010 — 2:56 am

    PC: 67, 77, 89, 89, 89
    WOD: 150 (jpu, kpu)

    First wod back after vacation… I’m feeling not too bad now, but I’m sure that’ll be different tomorrow…

    Reply
19. 

    aimatron May 12, 2010 — 9:51 am

    PC: 55 x4, 60 x1
    WOD: 180 (35#, jpu, knee pushups)

    Reply
20. 

    Ben K May 12, 2010 — 5:42 pm

    PC: 135, 155, 177 (3reps), 205 (1rm) (PR)
    WOD: 165 rx

    Reply