15 thoughts on “Wednesday Workout: Sandbag Run, Burpees, Front Squats

  1. Is there an am and noon class?

  2. Btw I am terrified of this wod.

    1. If it makes you feel any better, Diana, I am too. Running. With sandbags. But I will not let it intimidate me!!! Much.

  3. Fyi we are hazing kyle at 6:30 tonight “friday”.

    Happy bday buddy

  4. 21:27 rx flash flood’s worth of water.

  5. 20:45 @ 22# (plus water weight!)

  6. 22:28 Almost Rx. (I had to do back squats instead of front squats due to some serious poison ivy on my right arm.)

  7. Gretchen Kittelberger May 28, 2010 — 10:32 pm

    15:39 Rx

  8. 16:26 Rx, wet.

  9. totally bummed to miss this one and Kyle’s bday wod! Great pictures, though. We didn’t get rain here in Ireland until yesterday, but no floods yet. Miss you guys!

  10. 18:40 RX
    Absolutely loved this one! especially the rain! Made it much easier to push through splashing through the puddles 🙂

  11. 17:46 rx, probably the most badass thing i’ve ever done.

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