June 18, 2010jhannafitness4 Comments on Saturday Workout: Makeup and Oly Lifting Saturday Workout: Makeup and Oly Lifting 8AM – Makeup 11AM – Makeup 12 Noon – Oly Lifting
4 thoughts on “Saturday Workout: Makeup and Oly Lifting”
232 Rx. I really like the 8am class! I hope it becomes permanent.
Don’t forget to post your Fight Gone Bad time under Friday for future reference.
JT: 17:48 Rx (PR -39s)
1st 21 HSPU unbroken
2nd rnd 15 HSPU…1 at a time 🙁
Fight Gone Bad: 199 reps ( 1st round bar @45#, 2rds @35#) 10# wall ball, 20″ box jumps. I was the only one in 11am class 🙁 It was kind of romantic just Dave H. n I. 😉