Saturday Workout: Makeup and Oly Lifting

4 thoughts on “Saturday Workout: Makeup and Oly Lifting”

1. 

   AJ June 19, 2010 — 10:21 am

   232 Rx. I really like the 8am class! I hope it becomes permanent.

   Reply
   1. 

      Dave Jennings June 19, 2010 — 4:19 pm

      Don’t forget to post your Fight Gone Bad time under Friday for future reference.

      Reply
2. 

   Justin June 19, 2010 — 2:13 pm

   JT: 17:48 Rx (PR -39s)
   1st 21 HSPU unbroken
   2nd rnd 15 HSPU…1 at a time 🙁

   Reply
3. 

   Melly June 20, 2010 — 12:48 pm

   Fight Gone Bad: 199 reps ( 1st round bar @45#, 2rds @35#) 10# wall ball, 20″ box jumps. I was the only one in 11am class 🙁 It was kind of romantic just Dave H. n I. 😉

   Reply