4 thoughts on “Saturday Workout: Makeup and Oly Lifting

  1. 232 Rx. I really like the 8am class! I hope it becomes permanent.

    1. Don’t forget to post your Fight Gone Bad time under Friday for future reference.

  2. JT: 17:48 Rx (PR -39s)
    1st 21 HSPU unbroken
    2nd rnd 15 HSPU…1 at a time 🙁

  3. Fight Gone Bad: 199 reps ( 1st round bar @45#, 2rds @35#) 10# wall ball, 20″ box jumps. I was the only one in 11am class 🙁 It was kind of romantic just Dave H. n I. 😉

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