19 thoughts on “Tuesday Workout: Heat Ain’t No Thing

  1. 10:05 30# ow.

  2. Morning 5k run — 27:40

    “Partner Carry” — 2 32# sandbags up and back the hill one time

    Farmer Walk — 14:52 Rx (ouch… 5 minutes slower than last time)

  3. carry – 2x 42# bags up hill and down

    farmer walk – 15:22 Rx

    1. You must have GIANT hands. Nice work!

  4. Carry: 2 32# sandbags. I think I would rather have carried a person!
    Farmer Walk: 12:25, 25# (I had to ask Ben to open my water bottle for me afterwards because I didn’t have the dexterity to do it myself.)

  5. Carried Dave H (3 breaks), then 40lb vest with 80lb sandbag. No farmers carry

  6. Carried Landon 2x
    7:34 Rx’d

  7. carried Gretchen + 22# sandbag 2x
    7:01 with 35# on left arm, 45# right

  8. Carried Margaret to the RR sign x2
    Farmer carry: 12:23, 20#

  9. Carried Shanna up hill x2 (took a couple breaks)
    Farmer carry: 10:15, 15#

  10. Johnx2 up the hill twice (never put him down). FC- Rx @ 16:25 (lots of stops but first Rx wod)

    1. NIIIICE. Maybe you’ll carry him down the aisle?

  11. Carried Amy up the hill twice (no stopping)
    WOD: 7:50 @ 15# (should have gone heavier)

  12. Carry: 52# sb once, 65# sb once

    WOD: 10:16 Rx

  13. Gretchen Kittelberger June 23, 2010 — 8:43 am

    7:21 rx

  14. Carried Dave H. 2x up hill

    WOD: 13:21 Rx

  15. Carried Dev up the hill x2
    WoD: 12:25 Rx kettlebell

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