28 thoughts on “Tuesday Workout: Shazam

  1. thank Cat for that video

    1. Cat that video is disgusting. I have never before seen aerial vomiting to such a degree. I hope never to again.

      1. hey, come on. don’t hate. i gotta contribute something when i’m an ocean away. 🙂

  2. That video is fantastic. Just made my day

  3. WOD: 13:27 Rx
    Those power cleans were heavy, and that video is gross.

  4. 15:19 (67#, 15SU)

    1. wow, I’m not *that* pitiful. scaled to 15DUs.

  5. 16:16 (89#)

  6. 14:15 (37#)

  7. Gretchen Kittelberger July 6, 2010 — 5:55 pm

    9:23 rx

  8. 13:42 (67#s), su’s

  9. 8:50 (111#)

  10. 13:04 67#, 60 s.u.s

  11. 12:56 89#, 60 su’s. . . pretty happy w/ that considering the 8 xfit free days I just had. . . nice wod to come back on.

    1. Woo way to RX the weight!

    2. damn gurl!

    1. John Slovensky, that is.

  12. 10:13 Rx

  13. 9:10 Rx’d

  14. 11:43 77#

  15. 13:12 67#
    … double under’s need work!

  16. 14:40 w/ 90 su’s in lieu of the du’s until the turf toe subsides. weight rx’ed

  17. 10:51 37# and 60 SUs.

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