Saturday Schedule


10AM – Free Class (Remember On Ramp Starts on August 9th, so come try us out before you start)

11AM – Makeup a WOD from this week

12 Noon – Oly Lifting

3 thoughts on “Saturday Schedule

  1. Looks like Eric is about to cry after a gettin a spanking from his dad.

    1. ..from YOUR dad, Jon Neff Jeff.
      Who wants to do the partner WOD with me tomorrow?

    2. Is Eric tickling Jeff’s knee?

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