Tuesday Workout: Introducing Toes to Bar

21 thoughts on “Tuesday Workout: Introducing Toes to Bar”

1. 

   Malcolm August 10, 2010 — 9:02 am

   10:51 rx

   Reply
2. 

   Billy August 10, 2010 — 10:39 am

   12:52 Rx

   Reply
3. 

   Chris G August 10, 2010 — 1:31 pm

   weighted pull-ups: 15, 20, 25
   WOD: 10:36 Rx

   Reply
4. 

   AJ August 10, 2010 — 2:02 pm

   9:00 67#, K2E

   Reply
5. 

   Cat August 10, 2010 — 6:24 pm

   9:00 57#, toes to bar

   Reply
6. 

   Gretchen Kittelberger August 10, 2010 — 6:54 pm

   pull-ups: 15-20-20 (should of tried a little heavier)

   Wod: 6:12 rx

   Reply
7. 

   Jason G August 10, 2010 — 7:50 pm

   PU: 25/25/30
   WOD: 7:17 RX

   Reply
8. 

   Lydia August 10, 2010 — 7:56 pm

   Kipping isn’t working out yet.
   WOD: 9:05 (50# thrusters, k2e attempts)
   toes have yet to meet the bar.

   Reply
9. 

   Justin August 10, 2010 — 7:58 pm

   PU: 45×3

   WOD: 9:42 Rx

   Reply
10. 

    J-Bris (So you know which one I am) August 10, 2010 — 8:12 pm

    25, 20, 20

    WOD: 8:43 RX

    Reply
11. 

    David Hargis August 10, 2010 — 8:31 pm

    Weighted Pull-ups: 25, 30, 35
    WOD: 8:00 Rx’d

    Reply
12. 

    Hillary August 10, 2010 — 9:15 pm

    8:20 50#, T2B

    Reply
13. 

    Kyle August 10, 2010 — 9:15 pm

    “Chelsea” at CrossFit RVA

    1 round of cindy on the minute for 30 minutes.

    30 rounds RX

    Reply
14. 

    Kim August 10, 2010 — 9:43 pm

    Weighted PU 5 ,10, 15

    WOD: 8:46 Rx

    Reply
    1. 

       Kyle August 11, 2010 — 7:33 am

       nice work Kim.

       Reply
15. 

    Devon August 10, 2010 — 10:15 pm

    well we’ll try this again on saturday. perhaps i’ll be more coordinated.

    Reply
    1. 

       Kyle August 11, 2010 — 7:34 am

       you haven’t really done a workout until you drop a bar on your head.

       Reply
16. 

    Dan Epstein August 11, 2010 — 12:31 am

    skill work, 9:45, 67#

    Reply
17. 

    Ian M August 11, 2010 — 11:42 am

    weighted pull-ups: 20-20-20

    WOD: 6:56 Rx’d

    Reply
18. 

    Jenni August 11, 2010 — 5:38 pm

    8:34 (30#, kte)

    Reply
19. 

    G August 11, 2010 — 5:41 pm

    Pull up work

    wod: 9:26 77#, K2E

    Reply