21 thoughts on “Tuesday Workout: Introducing Toes to Bar

  1. weighted pull-ups: 15, 20, 25
    WOD: 10:36 Rx

  2. 9:00 57#, toes to bar

  3. Gretchen Kittelberger August 10, 2010 — 6:54 pm

    pull-ups: 15-20-20 (should of tried a little heavier)

    Wod: 6:12 rx

  4. PU: 25/25/30
    WOD: 7:17 RX

  5. Kipping isn’t working out yet.
    WOD: 9:05 (50# thrusters, k2e attempts)
    toes have yet to meet the bar.

  6. PU: 45×3

    WOD: 9:42 Rx

  7. J-Bris (So you know which one I am) August 10, 2010 — 8:12 pm

    25, 20, 20

    WOD: 8:43 RX

  8. Weighted Pull-ups: 25, 30, 35
    WOD: 8:00 Rx’d

  9. 8:20 50#, T2B

  10. “Chelsea” at CrossFit RVA

    1 round of cindy on the minute for 30 minutes.

    30 rounds RX

  11. Weighted PU 5 ,10, 15

    WOD: 8:46 Rx

    1. nice work Kim.

  12. well we’ll try this again on saturday. perhaps i’ll be more coordinated.

    1. you haven’t really done a workout until you drop a bar on your head.

  13. skill work, 9:45, 67#

  14. weighted pull-ups: 20-20-20

    WOD: 6:56 Rx’d

  15. 8:34 (30#, kte)

  16. Pull up work

    wod: 9:26 77#, K2E

Leave a Reply

search previous next tag category expand menu location phone mail time cart zoom edit close