Saturday Workout Schedule

4 thoughts on “Saturday Workout Schedule”

1. 

   Justin August 14, 2010 — 1:01 am

   this should be the next WOD

   http://www.youtube.com/watch?v=Xl-b8IAliW8

   Reply
2. 

   Joelle August 14, 2010 — 12:01 pm

   Did Friday’s WOD – 10 push ups, 10 rr – 11:13

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3. 

   Melly August 14, 2010 — 12:09 pm

   Monday Wod: AMRAP 10 wallballs @ 10# & 60 s/u -7 Rounds

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   1. 

      David Hargis August 14, 2010 — 3:41 pm

      and 1st kipping pull-up:)

      Reply