29 thoughts on “Thursday Workout: 2008 CrossFit Games Deadlift and Burpee WOD

  1. 5 rounds of 5 dumbbell snatch (25#) and 10 ghd situps: 4:36

  2. gee that video looks oddly familiar… and the commentary is superb.

    7:38 rx’d (well, 182# really) — oy vey!

  3. 5:35 – 133#

  4. 5:40 (1st rd rx, last 4 @ 221)

  5. 6:09 @ 221lbs.

  6. J-Bris (So you know which one I am) August 19, 2010 — 7:05 pm

    5:05 221

  7. 6:28 (or thereabouts) 89#

    The weight worked well on Tuesday but was a little light today with fewer reps
    Also, first Burpees for me… something else to add to my list of “things to work on”

  8. 6:37 at 143#

  9. 5:07 @ 133#

  10. 233# @ 4:54

  11. 7:30 Rx’d

  12. 6:26 (111#)

  13. Gretchen Kittelberger August 21, 2010 — 12:20 pm

    3:42 rx

    1. sweet work!

      1. for real

  14. 5:09 @ 243

  15. 7:15 @ 185#

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