September 24, 2010jhannafitness19 Comments on Saturday Workout: Fight Gone Bad Fundraiser Saturday Workout: Fight Gone Bad Fundraiser Please register for your time.
269 @ 57#,
229 @37# 10#… someone has to bring up the rear 😛
256@ 37#, 8# – did step ups on 20′ box ( I think it was 20???)
totally 20″!
327 Rx’d
337 rx, PR +35
228 @ 57#
257 at 37#, 10# ball
373 Rx’d New PR 🙂
286 (101/90/95) @57# (PR +15)
369 as RX’d – PR by quite a lot, not sure exactly, but good times!
My wife is AWESOME!!!!
Holy cow! U guys crushed it!
288 Reps @ 57#, 14# Ball (99/89/100)
373, rx’d new PR!
307, 37#, 14# ball, on 24″ box (?)
269, 37#, 10# ball (PR by 6 with same weight but higher box)
238, 57#
248 (86,80,82) Rx