Schedule Reminder: Friday – Afternoon Classes at 4:45 and 5:30PM. Join us for a free class on Saturday at 10AM!!!
Power Clean 3-3-3-3-3
WOD: 10 Minute Limit
- 5 Rounds of Cindy
- 30 Wallballs
- 50 Double Unders
- Max Rep KB Swings (1.5 Pood / 1 Pood)
Score is total number of KB swings. Scale so you can get to KB swings.