Nutrition Challenge Presentation Broadcast Live and Print Outs!

We will be broadcasting live at 8PM here: http://www.ustream.tv/channel/crossfit-charlottesville-nutrition-challenge

Please print out the following and bring it with you to the meeting:

  1. Slides.
  2. Nutrition Cheat Sheet
  3. FitDay Examples Feb8, Feb9, Feb10
  4. CrossFit Journal Zone Article

Also bring:

  • $20 in cash for the prize pool!
  • Yourself as we need to take pictures showing your midsection.

Please refer here for detailed rules.

Please click here to register. It’s free and open to the public.

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