Turkey Purger Team Thanksgiving Challenge and New Flexible On Ramp Program

Turkey Purger!!

Just a quick reminder that we are hosting a free Team/Family challenge on Thanksgiving Morning at 10AM called the “Turkey Purger.”  As long as you can do one pushup, you will have no problem with this workout.  Teams will be four people big and we will put you with a team if you don’t have one.  Show up at 10AM sharp, bring everyone in town and don’t be scared. It’s gonna rock your turkey off. [Facebook Invite]

Flexible On Ramp Program

After running our On Ramp program for the last year with over a hundred successful graduates, we’ve decided to make it more flexible for people and to allow our existing members to experience the exposure to the fundamental movements all they want.

Starting December 4th, Our On Ramp Program will be the following: 

Class Schedule – Mondays and Wednesdays at 6:15PM and Saturdays at 11AM

You can attend as many or as few classes as you want. You don’t have to attend all the classes in a row.

If you are a new member, you have to graduate through a skill assessment done by one of our trainers (usually 6 to 9 classes average before you can attend any regular class).

You will warm up and meet our existing members who attend the 6:15PM class.

We will have a lot more trainers around to meet your unique needs.

You can attend any one of our On Ramp class times as a free intro day (one per person)!

Start at any time of the month and don’t worry about missing classes (there are no makeup fees)!

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