Thursday Workout: Jackie

34 thoughts on “Thursday Workout: Jackie”

1. 

   Jess January 6, 2011 — 2:56 pm

   12:11 RX! My first RX’ed wod! Thanks for pointing that out, Kyle 🙂

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   1. 

      Jason G January 6, 2011 — 4:17 pm

      Awesome work!

      Reply
2. 

   Ben K January 6, 2011 — 3:21 pm

   7:00 rx

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3. 

   Lex January 6, 2011 — 7:54 pm

   9:59 (25#, RRs)

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4. 

   Joe January 6, 2011 — 7:55 pm

   8:46 (30 reps x 45, RRs)
   Probably go up to Rx reps next time… RRs for the foreseeable future 😛

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5. 

   Meg January 6, 2011 — 7:59 pm

   10:14 Rx

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6. 

   Martha January 6, 2011 — 8:07 pm

   10:32 with jumping PU’s

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7. 

   volleyal January 6, 2011 — 8:11 pm

   13:42 (RR’s) (3:34 on the 1000m)

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8. 

   Lydia January 6, 2011 — 8:12 pm

   8:33 with 30 reps of 35# thrusters, ring rows (too easy, oops)

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9. 

   Scott January 6, 2011 — 8:14 pm

   6:42 Rx

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   1. 

      Landon P January 7, 2011 — 5:43 pm

      Nice work bud!

      Reply
   2. 

      Eric Walden January 8, 2011 — 12:09 am

      Glad to see you still killing it dude! See you in the Spring!

      Reply
10. 

    Alex January 6, 2011 — 8:20 pm

    9:18 rx

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11. 

    Jack January 6, 2011 — 8:31 pm

    12:10 Rx
    3:40 on the row.

    Does anyone know how far we’ve gone across the Atlantic?

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    1. 

       Hillary January 6, 2011 — 8:42 pm

       We need a poster with a little boat on it to track our progress. (I’m serious)

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       1. 

          Kyle January 6, 2011 — 8:43 pm

          who will volunteer to make it?
       2. 

          Elizabeth January 6, 2011 — 9:16 pm

          I volunteer Amy and her mad poster-making skills. Or, you know, anyone who actually wants to do it.
    2. 

       Jason G January 7, 2011 — 12:23 am

       I’m pretty sure we can still see the shore

       Reply
12. 

    Hillary January 6, 2011 — 8:40 pm

    11:07 rx’d

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13. 

    Jenni January 6, 2011 — 8:40 pm

    11:10 (35#, ringrows)

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14. 

    Nathan D January 6, 2011 — 10:24 pm

    8:40 (45#, RR) made it to 50 reps but form was ugly. better next time.

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15. 

    Laura January 6, 2011 — 11:16 pm

    10:15 15#, ringrows

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16. 

    Landon P January 7, 2011 — 5:42 pm

    6:27Rx. PR by 2 minutes

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17. 

    Ope January 7, 2011 — 6:10 pm

    8:41

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18. 

    Martha January 7, 2011 — 7:44 pm

    Where are we actually rowing to anyway? I’d like to know because maybe it can be celebrated in a special way.

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19. 

    Dave J January 8, 2011 — 4:52 am

    7:44 RX right shoulder still feeling good.

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20. 

    Kyle January 8, 2011 — 11:27 am

    6:29 rx

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21. 

    Gretchen Kittelberger January 8, 2011 — 12:13 pm

    8:10 rx (wasted lots of time on the thrusters)

    Max Snatch: 133 #
    Max c&j: 170#

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22. 

    Bri January 8, 2011 — 12:23 pm

    on Saturday…
    12:17 (35#,rr’s)

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23. 

    Steve January 8, 2011 — 1:12 pm

    11:48 Rx

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24. 

    Kim January 8, 2011 — 1:35 pm

    9:44 Rx

    pull-ups killed me. some days they’re there, some days they’re not…

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    1. 

       Elizabeth January 8, 2011 — 2:33 pm

       ooooh man I hear ya on that one.

       Reply
25. 

    Elizabeth February 5, 2011 — 11:37 am

    (on 2/5/11, by myself… need to work on self motivation…)
    9:57 rx
    too many rests on thrusters and PUs just not there today — this only means I’m set up for a major PR next time around!

    Reply
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