28 thoughts on “Monday Workout: Max Olympic Lifts

  1. Snatch: 133# / 60 kg (PR)
    Clean & Jerk: 177# / 80 kg (PR)

  2. Snatch: 57# (PR)
    C&J: 84# (PR)

  3. C&J: 187lbs.
    Snatch: 143lbs.

  4. Sn: 89; C&J: 121; both are PR’s (because I’ve never maxed these before) – look forward to learning how to get under the bar better

    1. I have no doubt that next time you will get 94# and 126# — you were SO close today!

  5. C&J: 75#
    Snatch: 65#

    PR for both!

  6. C&J: 110
    Snatch: 75. womp, womp. needs improvement.

    Thanks to the 4:45 class!

  7. C&J: 95#
    Snatch: 70# (PR)

    Had some bad mental juju going on tonight. Attempted more for each lift and had it, but couldn’t get under and hold on.

  8. Snatch: 160
    C&J: 199

    Thanks for the help Elizabeth

    1. Happy to help! And I especially love you rocking the old school split snatch.

      1. high five team split snatch!

  9. C&J: 138 (PR)
    Snatch: 101 (PR) bad press-out though…

  10. C&J: 84
    Snatch: 62 (a very ugly 62)

    Both PRs in that they’re the highest I’ve ever lifted, but I’ve never tried to max out, so I don’t know if that counts… Still pretty pleased with it, though. 🙂

  11. C&J: 134 PR (139 was sooo close)
    Snatch: 104 PR

  12. Snatch: 99
    C&J: 111

  13. C&J: 90#
    Snatch: 80#

    PR for both 🙂
    Didn’t fail, so maybe could have gone higher

    1. You definitely could have gone higher!

  14. nice work on the PRs everyone!

  15. C&J: 145# (PR)
    Snatch: 110# (PR)

    Definitely have a way to go on technique.

  16. 135 Snatch
    165 C&J

    Gotta work on getting under the bar

  17. 177 C&J
    111 Snatch

    Back injury limited me. Want to try again in a few months.

  18. 160 C&J
    111 Snatch

  19. 130 snatch (PR)
    180 C&J (PR)
    255 front squat (PR, i think)

    1. Sweet Oly mojo!

  20. Snatch: 148#
    C&J: 209#

  21. (on Saturday)
    Snatch: 111# (sooooo many — I mean SO MANY — super close almost had it just barely there gahhhh so close attempts at 116#. Next time?)
    C&J: 148# (PR… squat cleaned nicely under 155# but just couldn’t drive it up out of the hole. Next time, Kory, I promise I will. Just for you.)

  22. On Saturday…
    Snatch: 47#
    C&J: 62#

  23. on Sunday:

    C&J – 165# (PR +32)
    PR clean (+27)
    sort of a muscle clean & push press lazy/scared attempt

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