Monday Workout: Max Olympic Lifts

28 thoughts on “Monday Workout: Max Olympic Lifts”

1. 

   Chris January 24, 2011 — 9:02 am

   Snatch: 133# / 60 kg (PR)
   Clean & Jerk: 177# / 80 kg (PR)

   Reply
2. 

   Jenni January 24, 2011 — 9:09 am

   Snatch: 57# (PR)
   C&J: 84# (PR)

   Reply
3. 

   David Hargis January 24, 2011 — 1:51 pm

   C&J: 187lbs.
   Snatch: 143lbs.

   Reply
4. 

   Devon January 24, 2011 — 2:52 pm

   Sn: 89; C&J: 121; both are PR’s (because I’ve never maxed these before) – look forward to learning how to get under the bar better

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   1. 

      Elizabeth January 24, 2011 — 6:52 pm

      I have no doubt that next time you will get 94# and 126# — you were SO close today!

      Reply
5. 

   Lydia January 24, 2011 — 7:00 pm

   C&J: 75#
   Snatch: 65#

   PR for both!

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6. 

   Jen Lux January 24, 2011 — 7:29 pm

   C&J: 110
   Snatch: 75. womp, womp. needs improvement.

   Thanks to the 4:45 class!

   Reply
7. 

   Joelle January 24, 2011 — 7:57 pm

   C&J: 95#
   Snatch: 70# (PR)

   Had some bad mental juju going on tonight. Attempted more for each lift and had it, but couldn’t get under and hold on.

   Reply
8. 

   Kory Farmer January 24, 2011 — 8:03 pm

   Snatch: 160
   C&J: 199

   Thanks for the help Elizabeth

   Reply
   1. 

      Elizabeth January 24, 2011 — 11:13 pm

      Happy to help! And I especially love you rocking the old school split snatch.

      Reply
      1. 

         Jason G January 25, 2011 — 12:41 am

         high five team split snatch!
9. 

   Kim January 24, 2011 — 8:05 pm

   C&J: 138 (PR)
   Snatch: 101 (PR) bad press-out though…

   Reply
10. 

    Lex January 24, 2011 — 8:20 pm

    C&J: 84
    Snatch: 62 (a very ugly 62)

    Both PRs in that they’re the highest I’ve ever lifted, but I’ve never tried to max out, so I don’t know if that counts… Still pretty pleased with it, though. 🙂

    Reply
11. 

    Jack January 24, 2011 — 9:32 pm

    C&J: 134 PR (139 was sooo close)
    Snatch: 104 PR

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12. 

    Kyle S. January 24, 2011 — 9:32 pm

    Snatch: 99
    C&J: 111

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13. 

    Joe January 24, 2011 — 10:09 pm

    C&J: 90#
    Snatch: 80#

    PR for both 🙂
    Didn’t fail, so maybe could have gone higher

    Reply
    1. 

       Joelle January 25, 2011 — 11:28 am

       You definitely could have gone higher!

       Reply
14. 

    Kyle January 24, 2011 — 10:12 pm

    nice work on the PRs everyone!

    Reply
15. 

    Nathan D January 24, 2011 — 10:27 pm

    C&J: 145# (PR)
    Snatch: 110# (PR)

    Definitely have a way to go on technique.

    Reply
16. 

    Logan January 25, 2011 — 1:31 am

    135 Snatch
    165 C&J

    Gotta work on getting under the bar

    Reply
17. 

    Alex January 25, 2011 — 10:13 am

    177 C&J
    111 Snatch

    Back injury limited me. Want to try again in a few months.

    Reply
18. 

    Seth January 26, 2011 — 10:40 am

    160 C&J
    111 Snatch

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19. 

    Kyle January 27, 2011 — 6:34 pm

    130 snatch (PR)
    180 C&J (PR)
    255 front squat (PR, i think)

    Reply
    1. 

       Elizabeth January 27, 2011 — 6:36 pm

       Sweet Oly mojo!

       Reply
20. 

    Scott January 29, 2011 — 2:50 pm

    Snatch: 148#
    C&J: 209#

    Reply
21. 

    Elizabeth January 29, 2011 — 3:33 pm

    (on Saturday)
    Snatch: 111# (sooooo many — I mean SO MANY — super close almost had it just barely there gahhhh so close attempts at 116#. Next time?)
    C&J: 148# (PR… squat cleaned nicely under 155# but just couldn’t drive it up out of the hole. Next time, Kory, I promise I will. Just for you.)

    Reply
22. 

    Aimatron January 30, 2011 — 1:41 pm

    On Saturday…
    Snatch: 47#
    C&J: 62#

    Reply
23. 

    Justin January 30, 2011 — 7:31 pm

    on Sunday:

    C&J – 165# (PR +32)
    PR clean (+27)
    sort of a muscle clean & push press lazy/scared attempt

    Reply