22 thoughts on “Thursday Workout: Press

  1. SP: 62# (PR)
    GM: 89#

  2. SP: 105# (PR +5)
    GM: 85#, 95#, 115# x3

    worked on free-standing handstand holds, handstand walks, and then finally got my first shoulder tap (left hand only) but scaled to head taps and got those with both hands!

  3. SP: 90#, which I think is a PR? I think I’ve been stuck at 85 for a while
    GM: 85, 95×4

    1. and you totally rocked the handstand walks!!!

  4. SP: 135 (slow), 135 (fast), 140 (fail), 140 (PR)
    GM: 135

  5. SP: 177 (pr) failed at 187
    GM: 69
    Almost broke my neck on handstands

  6. SP 126 (pr)
    GM 111

  7. SP: 62 (PR!)
    GM: 55, 60, 67×3

  8. SP: 155
    GM: 95

  9. SP: 72 (on the third attempt – phew! – PR by 5#)
    GM: 77 x 4, 82

  10. SP: 94
    GM: 89,99,104,111×2

    free standing handstands

  11. SP: 87#. Disappointing since my 3-rep max was 94#. But my right arm wouldn’t cooperate – still sore from Tuesday …
    GM: 109#

  12. Sp: 155 pr
    Gm: 133

  13. @ rec center
    SP: 95# (PR, although soooooo slow. ugly too.)
    BS (5-5-5): 135, 140, 145
    Handstands

  14. SP: 70(PR)
    GM: 55,60,65,70,72

    handstands were very ugly! huge weakness.

  15. SP: 72

    GM: 77 x 3; 89 x 2

  16. SP: 69# (PR by 9!)
    GM: 55 x 1, 45 x 3 (weird back pain today…)

  17. SP: 80# (pr… failed at 85)
    GM: 75-85-95-95-95#

  18. good job on all the PRs!

  19. SP: 140# (pr)
    GM: 133-155-165-177

  20. SP @82# comfortably; (87F, and even 84F)
    GM @77#

    free-standing handstand fun (and shoulder taps, for what it’s worth).

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