Thursday Workout: Press

22 thoughts on “Thursday Workout: Press”

1. 

   Jenni March 10, 2011 — 11:00 am

   SP: 62# (PR)
   GM: 89#

   Reply
2. 

   Elizabeth March 10, 2011 — 2:42 pm

   SP: 105# (PR +5)
   GM: 85#, 95#, 115# x3

   worked on free-standing handstand holds, handstand walks, and then finally got my first shoulder tap (left hand only) but scaled to head taps and got those with both hands!

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3. 

   Jen Lux March 10, 2011 — 2:47 pm

   SP: 90#, which I think is a PR? I think I’ve been stuck at 85 for a while
   GM: 85, 95×4

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   1. 

      Elizabeth March 10, 2011 — 2:51 pm

      and you totally rocked the handstand walks!!!

      Reply
4. 

   Chris March 10, 2011 — 2:59 pm

   SP: 135 (slow), 135 (fast), 140 (fail), 140 (PR)
   GM: 135

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5. 

   Kory Farmer March 10, 2011 — 6:58 pm

   SP: 177 (pr) failed at 187
   GM: 69
   Almost broke my neck on handstands

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6. 

   Seth March 10, 2011 — 7:44 pm

   SP 126 (pr)
   GM 111

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7. 

   Lydia March 10, 2011 — 7:49 pm

   SP: 62 (PR!)
   GM: 55, 60, 67×3

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8. 

   Justin March 10, 2011 — 7:52 pm

   SP: 155
   GM: 95

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9. 

   Margaret March 10, 2011 — 8:08 pm

   SP: 72 (on the third attempt – phew! – PR by 5#)
   GM: 77 x 4, 82

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10. 

    Taylor March 10, 2011 — 8:44 pm

    SP: 94
    GM: 89,99,104,111×2

    free standing handstands

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11. 

    Ope March 10, 2011 — 8:55 pm

    126

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12. 

    Kyle S. March 10, 2011 — 8:58 pm

    SP: 87#. Disappointing since my 3-rep max was 94#. But my right arm wouldn’t cooperate – still sore from Tuesday …
    GM: 109#

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13. 

    Scott March 10, 2011 — 10:02 pm

    Sp: 155 pr
    Gm: 133

    Reply
14. 

    Katie March 10, 2011 — 10:17 pm

    @ rec center
    SP: 95# (PR, although soooooo slow. ugly too.)
    BS (5-5-5): 135, 140, 145
    Handstands

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15. 

    Bri March 10, 2011 — 10:24 pm

    SP: 70(PR)
    GM: 55,60,65,70,72

    handstands were very ugly! huge weakness.

    Reply
16. 

    Lauren March 10, 2011 — 10:55 pm

    SP: 72

    GM: 77 x 3; 89 x 2

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17. 

    Lex March 10, 2011 — 11:43 pm

    SP: 69# (PR by 9!)
    GM: 55 x 1, 45 x 3 (weird back pain today…)

    Reply
18. 

    Joe March 10, 2011 — 11:45 pm

    SP: 80# (pr… failed at 85)
    GM: 75-85-95-95-95#

    Reply
19. 

    Kyle March 11, 2011 — 9:23 am

    good job on all the PRs!

    Reply
20. 

    Kyle March 11, 2011 — 6:28 pm

    SP: 140# (pr)
    GM: 133-155-165-177

    Reply
21. 

    Jess March 11, 2011 — 6:50 pm

    SP @82# comfortably; (87F, and even 84F)
    GM @77#

    free-standing handstand fun (and shoulder taps, for what it’s worth).

    Reply