Wednesday Workout: 100 Burpees for Time

24 thoughts on “Wednesday Workout: 100 Burpees for Time”

1. 

   Jason G April 13, 2011 — 12:52 am

   yayyyyyyyyyyy burpees

   Reply
   1. 

      Joe April 13, 2011 — 8:19 am

      yayyyyyy I’m already out of the competition and don’t have to worry about going anywhere near a 120# OHS!!!

      Reply
2. 

   AJ April 13, 2011 — 8:06 am

   OHS: 121#
   WOD: 9:53

   Reply
3. 

   Emily Anderson April 13, 2011 — 9:36 am

   OHS:35#,15# positioning is better than before, still room to improve
   WOD: 9:29 (knees)

   Reply
4. 

   AJ April 13, 2011 — 1:31 pm

   177, 199×4
   5:58

   Reply
5. 

   Seth April 13, 2011 — 6:40 pm

   OHS 89 to 111. WOD: 6:03.

   Reply
6. 

   Nathan D April 13, 2011 — 7:00 pm

   OHS 95# x 3, 105# X 2
   WOD: 8:41

   Reply
7. 

   Laura April 13, 2011 — 7:03 pm

   OHS 15#.. oh how these are challenging for me
   WOD 10:45

   Reply
8. 

   Jen Lux April 13, 2011 — 7:47 pm

   No OHS. Did some light front squats with dumbbells
   Burpees: 7:36. Not fun solo.

   Reply
9. 

   Kyle April 13, 2011 — 8:27 pm

   did some OHS from snatch to get ready for WOD4, no metcon.

   6 reps and 5 reps @ 120#

   Reply
10. 

    Kim April 13, 2011 — 8:28 pm

    OHS – max reps at 89#: 5 (grip slipping), 7, 9, 10

    WOD: 5:24

    Reply
11. 

    Lex April 13, 2011 — 8:32 pm

    OHS: 35, 45×4
    WOD: 8:05

    Reply
    1. 

       Lex June 4, 2015 — 5:41 pm

       6:07 (4 years later 🙂 )

       Reply
12. 

    Devon April 13, 2011 — 8:34 pm

    ohs: 89, 89, 99, 99, 99

    wod: 9:14. . . at least that’s better than my predicted 15mins.

    Reply
13. 

    Margaret April 13, 2011 — 8:47 pm

    OHS: 45, 57, 62, 62, 67 (PR)
    WOD: 7:52

    Reply
14. 

    Bri April 13, 2011 — 8:58 pm

    OHS: 35 (worked on form)
    WOD: 9:49 ugh.

    Reply
15. 

    Lauren April 13, 2011 — 10:39 pm

    OHS: 67# (Need to get my form down, and confidence with the bar)

    WOD: 7:06 (didn’t break, but should have gone harder)

    Reply
16. 

    volleyal April 13, 2011 — 11:14 pm

    light day….OHS with stripped bar working on form

    no WOD.

    Reply
17. 

    Christian April 13, 2011 — 11:23 pm

    WOD 8:23

    Reply
18. 

    Justin April 13, 2011 — 11:51 pm

    OHS: 89-99-104-109-119(2)

    WOD: 5:58

    Reply
19. 

    Dave J April 14, 2011 — 1:34 am

    89-111-133×3

    No wod

    Reply
20. 

    David Hargis April 14, 2011 — 10:37 pm

    6:06 Rx’d

    Reply
21. 

    Eric Walden April 14, 2011 — 11:23 pm

    Good to see a couple of ya’ll, more of that soon!

    OHS ended at 165#
    WOD: 4:54 – WooT!

    Good luck on 11.4 all!

    Reply
22. 

    Francesco April 20, 2011 — 6:17 pm

    wod: 5:50rx, barefoot, bloody toe. woot!

    Reply