Thursday Workout: Sprint It

16 thoughts on “Thursday Workout: Sprint It”

1. 

   Joe May 12, 2011 — 11:17 am

   One hundred, ninety-six repetitions,
   Sixty seven pounds on the bar;
   Tore my thumb open in rack position,
   while trainer Jason yelled from afar.

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   1. 

      Joe May 12, 2011 — 6:35 pm

      also, ring rows

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   2. 

      Aimatron May 13, 2011 — 10:41 am

      Sonnet?

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      1. 

         Joe May 13, 2011 — 1:59 pm

         Not sure, but apparently I’m the only one who was still feeling compelled to wax poetic… I thought we were doing that for the whole week 🙁
2. 

   G May 12, 2011 — 6:17 pm

   165, (69#, ring rows)

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3. 

   Lex May 12, 2011 — 6:47 pm

   220 (37#, RRs)

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4. 

   DaveJ May 12, 2011 — 6:55 pm

   113, 99, 82 = 295 rx + tears on both hands. Yikes.

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5. 

   Taylor May 12, 2011 — 7:46 pm

   264 rx’d

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6. 

   Hillary May 12, 2011 — 10:50 pm

   317 rx’d

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7. 

   Bri May 13, 2011 — 5:10 am

   252 (37#, rr)

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8. 

   Aimatron May 13, 2011 — 10:45 am

   219 (37#, rr)

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9. 

   Nate May 13, 2011 — 1:03 pm

   116,90,83=289 rx. Pullups were seriously lacking.

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   1. 

      Kyle May 13, 2011 — 1:24 pm

      i miss you nate!!!

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      1. 

         Nate May 13, 2011 — 3:03 pm

         Aww how cute. I miss all you guys too. My buddy here in Corpus keeps trying to get me to try out the gyms in town but I know they couldn’t compare to you guys. Lucky for me Jenn is a Crossfitting beast now and we get to share “quality” time together in our garage each day. Not quite the same environment, but she is pretty good at yelling “Come on! Get back on that bar!”
10. 

    Gretchen Kittelberger May 18, 2011 — 7:03 pm

    Max Snatch: 150 (10# PR)

    346 (55#)

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    1. 

       Gretchen Kittelberger May 18, 2011 — 9:00 pm

       After redoing the math just now I realized my total reps on the wod were actually 357 (132, 114, 111) Idk how i ended up with 346 the first time i added

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