CrossFit Charlottesville’s Summer Sports and Conditioning Program for Kids

We are hosting a summer sports and conditioning program for kids at Covenant this summer. The program is open to all rising 3rd through 8th graders, even if they don’t go to the school. We will incorporate a general physical preparedness training methodology to enhance young athletes overall abilities.  Our workouts are fun and exciting and transfer well to better overall health and sport-specific performance.

Here are the details:

Learn the Fundamentals of Basic Gymnastics and Functional Fitness Skill

Use Kettlebells, Medicine Balls, Jump Ropes, Tumbling Mats and More!

Incorporate the Skills you Learn in Group & Individual Physical Challenges

Play Awesome Games like American Gladiators, CrossFit Dodgeball, Boulder
Dash, Desert Island Rescue, CrossFit Baseball, and MORE!!!

IMPORTANT INFO:
• Camp Runs July 18th-July 22nd from 1-3pm
• Covenant School Upper Campus (175 Hickory Street)
• Cost is $150/child
• Rising 3rd-8th graders
• For more information or questions please contact Gretchen at
Gretchen@crossfitcharlottesville.com or call 434-260-0209

Register here!

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