Tuesday Workout: Press

27 thoughts on “Tuesday Workout: Press”

1. 

   Elizabeth June 7, 2011 — 11:30 am

   SP: 65, 75, 85 (and realized it’s been a LONG time since we’ve done shoulder press)

   WOD: 13:19 rx

   Reply
2. 

   Jenni June 7, 2011 — 12:10 pm

   SP: 42, 47, 52 (failed on rep 3, back to 47# – I’ve definitely lost some shoulder strength)
   WOD: 12:47 (20#KB 1st rd then 15#, 15# ball slams)

   Reply
3. 

   Jen Lux June 7, 2011 — 1:28 pm

   SP: 55, 60, 70 (7)
   WOD: 12:08 with 26#KB. Need to work on form with the KB/keeping close to body

   Reply
4. 

   Jess June 7, 2011 — 2:39 pm

   SP – 50, 57, 67 (6)
   WOD – 17:07 @25# kb

   Reply
5. 

   Kyle Redinger June 7, 2011 — 3:56 pm

   test

   Reply
6. 

   Kyle June 7, 2011 — 4:00 pm

   cool, now you guys can use your facebook ids to leave comments!

   Reply
7. 

   Kyle June 7, 2011 — 4:59 pm

   89, 99, 111×9

   12:52 rx

   Reply
8. 

   Ope June 7, 2011 — 6:26 pm

   82, 95, 105 x 12
   17:32 rx

   Reply
9. 

   Lydia June 7, 2011 — 6:54 pm

   SP: 37, 42, 49(x6)
   WOD: 12:10 (20# kb, 15# slam ball)

   Reply
10. 

    Justin June 7, 2011 — 7:00 pm

    SP – 89, 105, 120(10)

    WOD – 16:12 45/25#

    Reply
11. 

    Alex Fink June 7, 2011 — 7:26 pm

    SP: 89, 111, 121×5
    WOD: 15:17 rx

    Reply
12. 

    Taylor June 7, 2011 — 7:37 pm

    SP: 55, 67, 75 (7)
    WOD: 12:53 (round 1 @ 25#, rounds 2-5 rx’d – thanks Kyle!)

    Reply
13. 

    Hillary June 7, 2011 — 8:20 pm

    SP: 45,55,60(6)
    WOD: 12:33 (25# kb)

    Reply
14. 

    Scott June 7, 2011 — 8:38 pm

    94, 111, 121 (7)
    11:25 Rx

    Reply
15. 

    Lex June 7, 2011 — 8:59 pm

    SP: 42, 49, 55 (x7)
    WOD: 11:53 (20# KB, 15# slam ball)

    Reply
16. 

    Kestrel Elliott June 7, 2011 — 9:26 pm

    SP: 35, 41, 46 (x2, going to have to work up to this weight still)
    WOD: 13:40 (15# KB & slam ball)

    Reply
17. 

    Aimatron June 7, 2011 — 9:27 pm

    SP: 35, 41, 46 (only got to 4)
    WOD: 14:55, 15# kb and 15# slam ball

    Reply
18. 

    Sam June 7, 2011 — 10:21 pm

    SP: 55, 60, 70 (barely got the last two)
    WOD: 12.43 (26#KB)

    Reply
19. 

    Kim June 7, 2011 — 10:38 pm

    SP: 55, 65, 75(8)

    WOD: 13:27 Rx

    Reply
20. 

    Margaret June 7, 2011 — 11:14 pm

    SP: 50, 57, 62
    WOD: 11:54 (25# kb, 20# slam ball)

    Reply
21. 

    Tony June 8, 2011 — 4:29 am

    SP: 75, 86, 97 x 17
    WOD: 12:24 (45#, 35# x 4, 30# slam ball)

    Reply
22. 

    Troy June 8, 2011 — 10:38 am

    SP: 150 1RM

    WOD: 13:00 (35#KB, 30# slam ball)

    Reply
23. 

    Nate June 8, 2011 — 11:23 am

    SP: 95,110,125(7)

    WOD: 9:51 3rds @rxd weights. Fighting a decent case of DOMS from Murph on Saturday.

    Reply
24. 

    Landon P June 8, 2011 — 5:27 pm

    100, 115, 130 6 reps.

    Reply
25. 

    Jason G June 9, 2011 — 7:13 pm

    Press 3×5 @ 100#

    Reply
    1. 

       Jason G June 11, 2011 — 11:01 am

       annnd 3×5@102. Stupid press.

       Reply
26. 

    martha June 10, 2011 — 8:36 am

    39, 45, 50 for 12

    wod- 9:49 w/ 20# kb and 15# slammer

    Reply