We welcome Thomas Trafford to our training staff. You probably know Tom because he’s really loud and does things that make Andrea (his wife) put him in the doghouse. We are really excited to have Tom on board!
Cville Saver Deal
We are running a heavily discounted $40 introductory month special. It’s the best deal ever and we won’t be doing anything like it, ever again. You can buy it here. If you bought it already, you are welcome to join us for our free intro class on Saturday at 11AM, but we can’t start your membership until the deal officially ends. We will send out an email update to those that purchased the deal with details.
July 4th Schedule
We are closed on Monday, July 4th for all classes. We are open again on Tuesday with our regular schedule. Happy 4th of July!
Gretchen is Going to the Games, Ranked 12th in the World!
One of our trainers, Gretchen Kittelberger, placed second in the Mid-Atlantic Regionals and is heading out to the CrossFit Games to vie for the title of the world’s fittest athlete. She is unofficially ranked 12th in the world and we will be supporting her during competition weekend the end of July. We will post all the details of her events and where you can watch everything later this month. We are so proud of her!
2 Year Anniversary Party
Our big party is coming up on July 23rd. Please RSVP and read about the event here.
Yay Tom! Yay BBQ/fireworks! Yay Gretchen! Sad to miss the pool party.