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One competition a year isn’t enough. We’ve added a summer event in Richmond with CrossFit RVA.  If you register for this one, you will get a $5 discount on SuperFit Charlottesville.

We’re pleased to announce the 1st Richmond Team SuperFit Games 2011. We’ve hosted two successful events in Charlottesville and partnered with CrossFit RVA to bring you a 2 person team competition in CrossFit RVA’s new 10,000 square foot facility!

Games Idea
We believe being fit means being able to do well across a variety of different physical tests. As such, we’ve designed a competition that tests people for all-around skills. It will be super fun to watch and we’ll label our winners Richmond’s Fittest teams.

Games Date
The event will take place on August 6th and 7th, 2011. We will start things off at around 8:00AM on Saturday and target our final workouts for the afternoon on Sunday. Detailed schedules will be announced soon.

Games Format
The games will incorporate a variety of different skill sets and be scaled to any level athlete. We will incorporate standard CrossFit movements in workouts that will be selected to test athletes in strength, endurance and skilled movements. We will announce the 3 to 5 events 48 hours prior to the competition. We will hold a final event for the top teams.

Sample Workout Formats
Event 1: 3 Rounds of Row 500 Meters, 21 Squat Cleans, 21 Burpees
Event 2: 1 Rep Max Deadlift
Event 3: Run 800 Meters, 50 Double Unders, 50 Overhead Squats, Run 800 Meters

We will host two divisions (for each category) in this competition:
Open: Open means you can do almost every named workout RX. We encourage most athletes to enter this division.
Scaled: Scaled means you scale your workouts about half the time. Events will be scaled from the RX division and approachable like the CrossFit Games open workouts.

Games Scoring
Scoring will be described in more details when we announce the events.

We will have a prize basket for our winners from our sponsors. W

Games will be open to all level athletes over the age of 16. We encourage athletes to be familiar with different fitness domains and have some exposure to CrossFit style workouts. We will do our best to scale the event to all levels. The early bird entrance fee is $99 (for a team) and will go up to $129 on May 15th. THERE ARE NO REFUNDS OR TICKET EXCHANGES. Entrance will include a t-shirt, participation in all of our regular events and a sponsor bag. All athletes will be required to sign a waiver.

Games Location
The games will be held rain or shine at CrossFit RVA at 904 West Leigh Street, Richmond, VA, 23220.

Please bring a minimum donation of $10 if you want to spectate. Kids 16 and under are free.

We have air conditioning inside, but we encourage you to bring clothes for the outdoors. It’s hot in August!

If you want to sponsor this event, please contact us at or at 434.260.0209. Ideas for sponsorship include subsidizing t-shirts, prize packages and/or event day food/water donation. We have lots of open wall space for your brand and will have the fittest people in the area competing in the event.

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