Monday: Labor Day

19 thoughts on “Monday: Labor Day”

1. 

   Lex September 5, 2011 — 12:59 pm

   10:20 (79#, side-facing burpees due to limited mat space)

   Reply
2. 

   Al September 5, 2011 — 1:10 pm

   10:04 Rx (side facing burpees)
   Loved this one!! Might try bar facing next weekend.

   Reply
3. 

   Justin September 5, 2011 — 1:42 pm

   8:48 Rx (bar facing burpees)

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4. 

   Brice September 5, 2011 — 1:52 pm

   10:00 (#110)

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5. 

   Taylor September 5, 2011 — 1:58 pm

   9:26 Rx

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6. 

   HillaryS September 5, 2011 — 2:19 pm

   9:10 rx

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7. 

   Eric Walden September 5, 2011 — 2:43 pm

   Walden is back, great to be here!

   RX’d @ 135#, with lateral burpees.

   7:58

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8. 

   Olivia White September 5, 2011 — 4:54 pm

   Thursday make up Chipper: 17:05

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9. 

   Gretchen Kittelberger September 5, 2011 — 6:13 pm

   5k row: 22:47 (:38 seconds slower than last time)

   SLDL: 3×5 207, 212, 217 (3 second lower on the way down)

   Push Press 4×3: 135, 140, 145, 150 (PR)

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10. 

    Devon September 5, 2011 — 6:23 pm

    10:37 Rx

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11. 

    Logan September 5, 2011 — 7:08 pm

    Sunday 6:13 rx

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12. 

    Nate September 6, 2011 — 3:54 pm

    6:54 rx

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13. 

    sammasone September 6, 2011 — 10:37 pm

    10.39 (75#)

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14. 

    Landon P September 10, 2011 — 11:06 am

    5:49 Rx

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15. 

    Jenni September 10, 2011 — 12:34 pm

    Make up on Saturday – 10:26 (79#, side-facing burpees)

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16. 

    Alex Young September 10, 2011 — 1:18 pm

    12:04 Rx (on saturday, 2min slower than Monday…obviously a bit tired from this week)

    Reply
17. 

    Ope September 10, 2011 — 3:07 pm

    8:28 rx

    Reply
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