Occupation/What are you currently doing in Charlottesville? Law student/ potentially future unemployed person
How long have you been a member of the gym? two years in January 2012
How did you find CF Charlottesville/Why do you do CrossFit? Heard people talking about and wanted to see what it was about. . . was pleased to find there was gym that had just opened in Cville.
Favorite Thing about CrossFit/the gym? Xfit attracts some pretty awesome people, and I love to hang out w/ them.
Biggest goat movement? Running/burpees
Short (1 month), medium (3 months) and long-term (1 year) fitness goals? 1) Reliably stringing together DU’s, pull-ups, and T2B 2) Muscle-up 3) Get ripped
What do you want to be when you grow up? everything. . . time to make some choices
If I had a WOD named after me, it would contain…? OHS and KB’s
Anything else you want to share? I’m married to John Slo:)
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