I have a Darden business concept competition due Wednesday. Maybe I should submit Brotein as the Beer + Protein drink of choice amongst recovering athletes.
cure for cramping beach volleyball player: take 1 corona extra + mashed up whole banana…….shake then chug. it doesn’t matter how idiotic it sounds, because its fun to watch someone actually do it.
Dos equis and myoplex! All you need after the mudder
Beer + Protein Shake = Brotein Shake
I have a Darden business concept competition due Wednesday. Maybe I should submit Brotein as the Beer + Protein drink of choice amongst recovering athletes.
cure for cramping beach volleyball player: take 1 corona extra + mashed up whole banana…….shake then chug. it doesn’t matter how idiotic it sounds, because its fun to watch someone actually do it.
6 rounds + 250M, Rx
5 rounds + 220m, RX
5 rounds + 250m + 2 burpee box jumps (20″ box)
6 rds. rowing, 5 rds. burbee box jump 18″
5 rds, rx
7 rounds 97meters RX
4 rounds, plus rowing and 1 bbj rx
6 rounds + 2 bbj
5 rds + 250 m row & 1 burpee, RX
5rds + 250meters Rx (passed out with 30sec left on the clock)
6rds + 24 meters Rx
6 rds + 243 meters…man I wanted those last 7m :(, Rx
core: subbed laughing for hollow rocks…jk (kinda)
5 rds + 250 row
Thanks for the encouragement Jason.
6 rds + 50ish meters
5rds + ~30m rx
5 rounds 250m row
6 rounds 100m row
5rds row 5bbjmp Rx
FS 5×5 (205)
6 rds 150m, 36in box setup at Mem
5 rds, 250m row. 24″ box jumps.
6rds + 55 m row rx
WOD: 5 full rounds + 1 row, RX
Saturday makeup: 4 rounds + 225m row (20″)
7 rounds + 250 + 1 box jump