(use same weight and rest periods as Monday)
AMRAP 15 min
- 400M Sandbag run*
- 100 Double Unders
- 20 Power Cleans (M-115 W-75)
Both partners must complete the 400m Run together(only one sandbag per group). You and your partner can break up the reps for the double unders and Power Cleans however you choose.
-One bar per group
-Both partners can have their own rope